Push-Up Movement Analysis Quiz
Interactive Video
•
Physical Ed
•
9th - 10th Grade
•
Practice Problem
•
Hard
Jennifer Brown
FREE Resource
5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the two main phases of a push-up?
Upwards and downwards
Left and right
Forward and backward
Inward and outward
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
During the upwards phase of a push-up, which muscle acts as the agonist?
Triceps
Hamstrings
Quadriceps
Biceps
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In the upwards phase, through which plane does the push-up move?
Sagittal plane
Frontal plane
Horizontal plane
Coronal plane
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of lever system is involved in the downwards phase of a push-up?
Fourth class
First class
Second class
Third class
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which muscle is eccentrically contracted during the downwards phase of a push-up?
Biceps
Triceps
Deltoids
Pectorals
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