Motivational Habits Quiz

Motivational Habits Quiz

Assessment

Interactive Video

Life Skills

9th - 10th Grade

Hard

Created by

Jennifer Brown

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main purpose of making small changes in your daily routine according to the video?

To drastically change your lifestyle

To avoid any kind of change

To regain inspiration and a sense of purpose

To impress others

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can negative thinking affect your motivation?

It makes you more productive

It always leads to positive outcomes

It can become a self-fulfilling prophecy

It has no effect

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it suggested to create only one goal at a time?

To avoid feeling overwhelmed

To ignore other tasks

To make life more complicated

To achieve multiple outcomes

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the recommended amount of time to spend outside daily to help with motivation?

1 hour

2 hours

30 minutes

10 minutes

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does meeting up with friends and family help with motivation?

It has no effect

It makes you feel isolated

It provides a sense of belonging and purpose

It increases stress

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a suggested way to take a break from negative online influences?

Watch more TV

Spend more time on social media

Read more online news

Take a break from the internet

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can helping others improve your motivation?

It makes you feel more isolated

It leads to a higher sense of purpose

It decreases your self-worth

It has no effect

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