Longevity in Japan: Secrets to a Long Life

What is the current life expectancy in Japan?

• 78.5 years

• 84.3 years

• 82.7 years

• 90.1 years

Which region in Japan has the highest number of residents over 100 years old?

• Tokyo

• Okinawa

• Kyoto

• Hokkaido

Which of the following is NOT a reason for high life expectancy in Japan?

• Never really retiring

• High levels of exercise

• Prioritizing public health

• Strong social cohesion

What role does the indigenous religion of Shinto play in Japan's public health?

• It encourages high salt consumption

• It promotes physical cleanliness

• It discourages cleanliness

• It has no impact

How does the Japanese approach to retirement differ from other countries?

• They stop all activities

• They retire earlier

• They rely on economic necessity

• They continue to work by choice

How does social cohesion contribute to longevity in Japan?

• By reducing community activities

• By increasing competition among individuals

• By encouraging isolation

• By promoting a sense of belonging and self-esteem

What is a common characteristic of social interactions in Japan?

• Frequent interaction across different social levels

• Strict adherence to hierarchy

• Limited interaction with different social groups

• Isolation from community

What is a significant dietary habit in Japan that contributes to longevity?

• Eating more plant foods and green tea

• Low intake of fish

• High salt consumption

• High consumption of red meat

What percentage of Japanese residents are considered obese?

• 20%

• 15%

• 10%

• Less than 5%

What is the main focus of the sponsored segment in the video?

• Japanese cultural festivals

• A snack box subscription service

• Traditional Japanese clothing

• Japanese language courses