Understanding Unhealthy Relationships and Breakup Plans

What are some signs that a relationship might be unhealthy?

• Having complete freedom in your actions

• Being blamed for everything that goes wrong

• Feeling constantly happy and supported

• Receiving gifts frequently

What is the first step in creating a breakup plan?

• Ignore the person until they get the hint

• Decide whether to communicate via phone, text, or in person

• Ask a friend to break the news

• Write a letter explaining your feelings

Why is it important to break up in a public place if meeting in person?

• To make it easier to leave quickly

• To make the other person feel embarrassed

• To ensure your safety

• To have witnesses for legal reasons

What should you do if the person you broke up with makes you feel unsafe?

• Ignore their behavior

• Confront them directly

• Try to make them understand your feelings

• Talk to a trusted adult immediately

What is a healthy way to cope after leaving an unhealthy relationship?

• Constantly check on your ex-partner

• Spend time learning a new hobby

• Jump into a new relationship immediately

• Avoid all social interactions