Understanding Social Rejection and Coping Strategies

What is the main reason humans feel pain when socially excluded?

• It is a result of modern technology and social media.

• It is a learned behavior from childhood.

• It is a survival mechanism hard-wired in humans.

• It is due to societal norms and expectations.

Which study is mentioned to illustrate the brain's response to social exclusion?

• A 2003 study by neuroscientists at UCLA.

• A 2010 study on workplace dynamics.

• A 1995 study on childhood development.

• A 2015 study on social media impact.

What is the first step in the 'Take Back Your Life' method?

• Seek professional counseling.

• Avoid social interactions.

• Engage in physical exercise.

• Boost your self-esteem.

How can maintaining physical health help during emotional stress?

• It guarantees social acceptance.

• It distracts from emotional pain.

• It prevents social rejection.

• It releases endorphins that improve mood.

What is the final step in the 'Take Back Your Life' method?

• Reflect on past experiences.

• Proactively seek new social connections.

• Isolate yourself to heal.

• Focus solely on work or studies.