Mini Video: SMART goals.

What does the 'A' in the SMART goals acronym stand for?

• Achievable

• Ambitious

• Actionable

• Accountable

Which of the following goals is considered the most specific according to the SMART framework?

• Get healthy

• Lose weight

• Lose 10 pounds

• Exercise more

Why is it important for a goal to be measurable?

• To make the goal more challenging

• To determine success and track progress

• To ensure the goal is easy to achieve

• To impress others with your achievements

Are you enjoying the video lesson?

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What is the primary benefit of making a goal 'Time-Bound'?

• It makes the goal easier to achieve

• It provides an incentive and allows for progress monitoring

• It ensures the goal is always relevant

• It reduces the effort required to achieve the goal