Food Sources and Preparation Methods

What healthy things are found in fruits?

• Sugar and salt

• Vitamins, minerals, and fiber

• Water and air

• Protein and fat

How can you eat vegetables?

• Only cooked

• Only raw

• Fresh in a salad or cooked

• As a dessert

Which of these animals is a source of meat?

• Fish

• Cows

• Chickens

• Both B and C

What is oil commonly used for in the kitchen?

• Cleaning dishes

• Watering plants

• Salad dressing or cooking

• Making drinks

What is cheese made from?

• Eggs

• Rice

• Milk

• Pasta