ergonomics

What is identified as the number one cause of workplace injuries?

• Impact injuries

• Musculoskeletal Injuries (MSIs)

• Chemical exposure

• Falls from height

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What is the recommended lifting technique to avoid back injuries?

• Bend at the waist

• Twist from the hips

• Hinge at your joints and lift with your knees

• Lift with your back

What is a recommended strategy to reduce force when performing tasks?

• Exert more force to finish faster

• Lift outside your comfort zone

• Use carts, dollies, or two-person lifts

• Keep tools out of arm's reach

Which of the following is NOT explicitly mentioned as a warning sign of a musculoskeletal injury?

• Muscle fatigue

• Tingling in the hands

• Sudden sharp pain

• Range of motion loss