Healthy Eating Video

What was Tofu primarily eating before he fell sick?

• Fruits and vegetables

• Pizzas, burgers, fries, chips, and cakes

• Healthy home-cooked meals

• Only milk and bread

What advice did Tia give Tofu about his eating habits and lifestyle?

• Eat more junk food to gain weight.

• Focus only on homework and avoid playing outside.

• Eat good food, exercise, and remember "What you eat is what you become."

• Only eat fruits and avoid all other foods.

What happened to Joe because he continued to eat unhealthy food?

• He became a great runner and won medals.

• He was able to play football very well.

• He was not able to play well and was not allowed on the team.

• He became very strong and healthy.

How did Jack become a good runner?

• By eating only junk food.

• By refusing to eat healthy meals.

• By eating healthy food and exercising.

• By watching TV all day.