Green Zone

What does it mean when your body and brain are in the Green Zone?

• Feeling angry and frustrated

• Feeling calm, focused, and ready to learn

• Feeling sleepy and tired

• Feeling sad and withdrawn

What type of mindset is encouraged when you are in the Green Zone?

• A fixed mindset, believing abilities are unchangeable

• A negative mindset, focusing on what you can't do

• A growth mindset, being open to learning from mistakes and trying new things

• A competitive mindset, always trying to win

How does being in the Green Zone affect your interactions with others?

• It makes people avoid you

• It helps you make friends more easily

• It causes you to argue more often

• It makes you want to be alone

Which of the following is a strategy to help you stay in the Green Zone?

• Ignoring problems and hoping they go away

• Using positive self-talk like "I can do this."

• Keeping your ideas to yourself

• Getting angry when you make a mistake