Middle School Personal Health Interactive Videos

Examine personal health challenges such as dandruff and calluses while gaining insights into common teenage health issues. Develop an understanding of methods for maintaining personal well-being and strategies for addressing specific health challenges effectively.

Develop self-advocacy skills to enhance personal growth and independence. Learn how to identify personal needs, seek the appropriate support, and achieve greater self-reliance.

Explore the components of the health triangle and discover strategies to enhance wellness. Gain insights into maintaining a balance among physical, mental, and social health aspects, and learn how to improve overall well-being.

Explore the fundamentals of mental health, focusing on stress management and wellness strategies. Gain understanding and skills to support mental well-being.

Engage in activities that enhance understanding of physical and health literacy through the experiences of Sanjay and April. Develop confidence in making informed healthy choices and mastering physical skills.

Explore mental health by understanding its influencing factors, examining the consequences of stigma, and identifying effective strategies for care. Focus on improving awareness and promoting mental health literacy.

Understand how to interpret nutrition labels to make more informed dietary decisions, focusing on recognizing serving sizes and assessing the impact of various nutrients. Develop skills in critically analyzing nutritional data for health-conscious choices.

Learners will investigate the impact of health programs on community and personal wellness and acquire skills essential for promoting health within communities.

Explore five strategies for developing healthier social media habits. Identify and apply techniques aimed at enhancing mental health and digital wellness.

Gain a thorough understanding of mental health, focusing on key aspects such as stress management and the reduction of stigma. Develop effective strategies to manage personal mental health while also learning how to support the well-being of others. Achieve improved mental well-being through practical skills and knowledge.

Understand the significance of yearly checkups and learn how to effectively prepare for them. Develop skills in self-advocacy during medical consultations, enhancing personal health management and improving communication with healthcare providers.

Examine communication tactics and their vital role in personal development. Develop skills to enhance the impact of internal communication on the generation of new ideas.

Explore how fostering positive thinking within the Seven Mindsets program enhances social-emotional learning. Aim for improved mental health and resilience skills through the cultivation of a constructive mindset. Focus on achieving personal growth and emotional strength in students as learning outcomes.

Investigate key factors influencing mental health, such as genetics, family history, and personal experiences. Gain insights into strategies for maintaining mental well-being and managing stress efficiently. Enhance understanding of mental health determinants and develop skills to promote psychological resilience.

Key personal hygiene practices and their significance for maintaining health are explored, focusing on how proper hygiene protects health and prevents illness. Learners will gain an understanding of hygiene's role in safeguarding health and illness prevention.

Explore the foundational concepts of health and wellness by focusing on the health triangle and balanced living, aiming to enhance physical, mental, and social health for optimal well-being.

Focus on the significance of clean water, physical activity, and individual choices in enhancing health. Discover insights into global health initiatives and personal strategies for positive influence, with the aim of understanding the broader impact and fostering skills for personal and community health improvement.

Explore the core components of health, with a focus on the health triangle and wellness principles. Gain a comprehensive understanding of balanced health and effective lifestyle choices.

Understand the fundamental components of holistic well-being by examining mental, physical, and social health. Develop insights needed to balance these aspects, aiming for optimal wellness. Focus on mastering the interplay between these areas for comprehensive health improvement.

Explore the key components of health and wellness by examining mental, physical, and emotional aspects. Gain insights into how to achieve balanced well-being and understand the fluctuations in wellness. Develop skills to recognize and address various factors that impact overall health.