WorksheetsUnit 1 Wellness
Total questions: 13
Worksheet time: 7mins
An action or condition that increases the likelihood of a negative health outcome.
When you suggest that your friend see the school nurse when she's ill, which skill are you using?
If you have good physical health,
your body functions well
you never make a mistake
you communicate well with others
you recognize your achievements
Living with a smoker and inhaling secondhand smoke is which of the following types of risk factors?
hereditary
environmental
behavioral
hereditary and environmental
Life expectancy is the number of years a person is likely to live.
True
False
Camille is gaining awareness about a health problem when
she learns that the ACL allows her to cut and change direction
A person with ______ ________ can gather, understand, and use health information to improve his health.
(a)
The leading causes of death for older people are due to risky behaviors.
FALSE
TRUE
Thinking about what prompted you to make a decision would be an example of which health skill?
decision making
advocacy
analyzing influences
setting goals
"An ounce of (a) is worth a pound in cure."
-Ben Franklin
This component of a SMART goal verifies whether the goal was met.
specific
measurable
attainable
relevant
Saying "I want to gain 10 lbs. of muscle" is a process-oriented goal.
True
False
This component of a SMART goal means the goal is realistic and within reach.
Measurable
Attainable
Relevant
Timely
