WorksheetsChapter 3 Health 5th grade
Total questions: 12
Worksheet time: 6mins
Name
Class
Date
1.
What are the nutrients that contain the most calories per gram?
a)
fats
b)
proteins
c)
carbohydrates
d)
fruits
2.
What are all of the items that make up a prepared food?
a)
enzymes
b)
ingredients
c)
grains
d)
calories
3.
What nutrient should be the body's main source of energy?
a)
proteins
b)
grains
c)
carbohydrates
d)
fruits
4.
What are the building blocks for your body?
a)
enzymes
b)
proteins
c)
grains
d)
carbohydrates
5.
What is an additive?
a)
enzymes
b)
proteins
c)
sugar
d)
food coloring in some packages
6.
What do we use to measure the energy in food?
a)
ingredients
b)
additive
c)
calories
d)
grains
7.
What are the chemicals that break down foods to release nutrients?
a)
fruit
b)
additives
c)
food labels
d)
enzymes
8.
What is energy balance?
a)
taking in less calories than your body uses
b)
taking in more calories than your body can use
c)
taking in the same number of calories that you use
d)
taking in no calories
9.
How many cups of the fruit group do you need daily?
a)
1/2 cup
b)
5 cups
c)
1-1/2 cups
d)
20 cups
10.
What is a food label?
a)
tells us the product name
b)
contains serving size and amounts of nutrients
c)
tells you what to eat
d)
tells us the chemicals in the food
11.
How many ounces of grains should we eat daily?
a)
5-6 ounces
b)
15 ounces
c)
20 pounds
d)
1 pound
12.
What is limiting the amount of food you eat daily?
a)
additives
b)
portion control
c)
food labels
d)
ingredients
100 %
