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WorksheetsHealth Class
Total questions: 84
Worksheet time: 56mins
Name
Class
Date
1.
What is the name of the bone that protects the brain?
a)
clavicle
b)
cranium
c)
pelvis
d)
vertebra
2.
What is the name of the bone that protects the spinal cord and gives you good posture?
a)
pelvis
b)
ribs
c)
vertebra
d)
humerus
3.
What is another name for the collarbone found in the shoulder?
a)
carpal
b)
metacarpal
c)
phalanges
d)
clavicle
4.
What is the name of the flat bone that makes up the shoulder blade?
a)
scapula
b)
stapes
c)
sternum
d)
cranium
5.
What is another name for the breastbone?
a)
clavicle
b)
scapula
c)
sternum
d)
pelvis
6.
What structure protects the heart and lungs?
a)
humerus
b)
ribs
c)
ulna
d)
tibia
7.
What bone is located in the upper arm?
a)
ulna
b)
radius
c)
humerus
d)
fibula
8.
What bones are located in the forearm?
a)
tibia and fibula
b)
carpals and metacarpals
c)
tarsals and metatarsals
d)
radius and ulna
9.
What bones make up the wrist?
a)
tarsals
b)
carpals
c)
phalanges
d)
ribs
10.
What is the scientific term for the fingers and the toes?
a)
extensors
b)
flexors
c)
phalanges
d)
metacarpals
11.
What are the bones called that make up the hand?
a)
carpals
b)
tarsals
c)
tibia
d)
fibula
12.
What bone makes up the hips and protects the internal organs in the abdomen?
a)
vertebra
b)
pelvis
c)
clavicle
d)
scapula
13.
What is the bone in the upper leg called?
a)
femur
b)
humerus
c)
tibia
d)
fibula
14.
What is the scientific name for the kneecap?
a)
platelet
b)
patella
c)
femur
d)
scapula
15.
What is the scientific name for the shinbone?
a)
tibula
b)
fibula
c)
fibia
d)
tibia
16.
What is the smaller bone that supports the lower leg?
a)
tibia
b)
fibula
c)
radius
d)
ulna
17.
What are the bones that make up the ankle?
a)
tarsals
b)
metatarsals
c)
phalanges
d)
carpals
18.
What are the bones that make up the arches of the foot?
a)
tarsals
b)
metacarpals
c)
metatarsals
d)
carpals
19.
What is not a function of the skeletal system?
a)
support the body and provide structure
b)
makes blood cells and stores calcium
c)
connects bones together
d)
provides protection to the organs
20.
Where two or more bones meet is called a(n)
a)
junction
b)
cartilage
c)
break
d)
joint
21.
Which of the following is an excellent source of protein?
a)
steak
b)
bread
c)
carrots
d)
water
22.
Foods from animal sources have all of the essential amino acids, so they are known as:
a)
complete proteins
b)
incomplete proteins
c)
sugars
d)
cholesterol
23.
Sugars are...
a)
cholesterol
b)
complex carbohydrates
c)
amino acids
d)
simple carbohydrates
24.
Starches are...
a)
complex carbohydrates
b)
simple carbohydrates
c)
cholesterol
d)
amino acids
25.
How does calcium help our body?
a)
Builds muscle
b)
Helps eyesight
c)
Develops red blood cells
d)
Builds strong bones
26.
Which choice is NOT one of the essential nutrients?
a)
Protein
b)
Cholesterol
c)
Water
d)
Minerals
27.
Which fat is utilized by the body quickly and is liquid at room temperature?
a)
Saturated Fat
b)
Simple Fat
c)
Complex Fat
d)
Unsaturated Fat
28.
Fish, nuts, oils and avocado are health sources of....
a)
Fiber
b)
Protein
c)
Minerals
d)
Fat
29.
This essential nutrient helps repair skin and build muscle.
a)
Carbohydrates
b)
Protein
c)
Water
d)
Fat
30.
This essential nutrient helps regulate body temperature, provide insulation, cushion vital organs and serve as a reserve supply of energy.
a)
Minerals
b)
Carbohydrates
c)
Fats
d)
Vitamins
31.
Which of the following is NOT a nutrient?
a)
water
b)
fat
c)
fiber
d)
protein
32.
Bread is a great source of which energy nutrient?
a)
Carbohydrates
b)
Fats
c)
Proteins
d)
All of the above
33.
Sugars are the same as:
a)
fat
b)
complex carbohydrates
c)
simple carbohydrates
d)
protein
34.
Which fats are SOLID at room temperature?
a)
unsaturated fats
b)
saturated fats
35.
This nutrient aids in digestion and helps move foods and other nutrients through your body.
a)
Fats
b)
Water
c)
Vitamins
d)
Minerals
36.
Which nutrient contains these two subgroups?
1- Complex
2- Simple
1- Complex
2- Simple
a)
Proteins
b)
Carbohydrates
c)
Vitamins
d)
Minerals
37.
Which Carbohydrate sub group provides short bursts of energy (think CANDY).
a)
Simple
b)
Complex
38.
Which nutrient has the following sub groups?
1- Fat Soluble
2- Water Soluble
1- Fat Soluble
2- Water Soluble
a)
Vitamins
b)
Carbohydrates
c)
Protein
d)
None of these
39.
A potato is an example of....
a)
Protein
b)
Carbohydrate
c)
Fat
d)
Water
40.
Butter would contain most of which type of fat?
a)
Unsaturated
b)
Saturated
c)
Complete
d)
Complex
41.
What measures energy in food?
a)
Calories
b)
Ruler
c)
Thermometer
d)
Food label
42.
Cereal is a type of a grain.
a)
True
b)
Maybe
c)
False
43.
Seafood is a type of protein.
a)
True
b)
False
c)
Maybe
44.
The highlighted organ is the
a)
anus
b)
small intestine
c)
large intestine
d)
liver
45.
The highlighted organ is the
a)
liver
b)
large intestine
c)
small intestine
d)
stomach
46.
What is part F?
a)
mouth
b)
small intestine
c)
rectum
d)
esophagus
47.
The red organ is
a)
stomach
b)
small intestine
c)
large intestine
d)
liver
48.
The organ highlighted is the
a)
stomach
b)
small intestine
c)
liver
d)
large intestine
49.
Number Two on the illustration shows the . . .
a)
Mouth
b)
Esophagus
c)
Salivary Glands
d)
Trachea
50.
Number Four on the illustration shows the . . .
a)
Stomach
b)
Liver
c)
Pancreas
d)
Anus
51.
Number Six on the illustration shows the . . .
a)
Gall Bladder
b)
Liver
c)
Pancreas
d)
Large Intestine
52.
Number 4 is pointing to the....
a)
Anus
b)
Rectum
c)
Large Intestine
d)
Small intestine
53.
Which secondary organ makes digestive juices like insulin to help absorb food in the small intestine?
a)
Large intestine
b)
Pancreas
c)
Liver
d)
Gallbladder
54.
1
a)
Mouth
b)
Salivary Glands
c)
Esophagus
d)
Stomach
55.
4
a)
Gallbladder
b)
Liver
c)
Stomach
d)
Pancreas
56.
7
a)
Anus
b)
Small Intestine
c)
Large intestine
d)
Rectum
57.
8
a)
Liver
b)
Gallbladder
c)
Appendix
d)
Pancreas
58.
11
a)
Stomach
b)
Liver
c)
Gallbladder
d)
Pancreas
59.
What is a synonym for hierarchy?
a)
motivation
b)
levels
c)
behaviors
d)
needs
60.
Which of the following is a basic need?
a)
love
b)
belonging
c)
shelter
d)
safety
61.
True or False: Basic needs must be met before we can fulfill higher needs.
a)
True
b)
False
62.
What does it mean to self-actualize?
a)
to find love
b)
to have security
c)
to reach one's full potential
d)
to meet the basic need (optional)
63.
How many levels are there on Maslow's hierarchy?
a)
3
b)
1
c)
5
d)
4
64.
How is Maslow's hierarchy most often displayed?
a)
pyramid
b)
square
c)
circle
d)
octagon
65.
Which of the following is true? Maslow was a ____________.
a)
psychologist
b)
biologist
c)
researcher
d)
musician
66.
According to Abraham Maslow, what is the most important need that must be fulfilled first?
a)
esteem needs
b)
physiological needs
c)
love and belongingness needs
d)
safety needs
67.
What is the order of needs, from bottom to top?
a)
safety, physiological, love, esteem, self-actualization
b)
self-actualization, esteem, love, safety, physiological
c)
physiological, safety, love, esteem, self-actualization
d)
There is not order
68.
What is NOT an effect of drinking alcohol?
a)
relaxed, clear thinkning
b)
reduced coordination
c)
blurry vision
d)
poor concentration
69.
Your blood alcohol concentration measures.....
a)
The number of drinks you've had in an hour
b)
The percentage of alcohol in your blood
c)
The relationship between your weight and the number of drinks you've had
d)
The amount of alcohol in the beverages you have consumed
70.
What is a feeling that you should do something because your friends want you to
a)
Friendship
b)
BAC
c)
Binge Drinking
d)
Peer Pressure
71.
What is it called when you drink 4 to 5 drinks in one sitting?
a)
Binge Drinking
b)
Reaction Time
c)
BAC
d)
FAS
72.
What is the failure to drink in moderation or at appropriate times?
a)
Binge Drinking
b)
BAC
c)
Reaction Time
d)
Alcohol Abuse
73.
What happens when a person who is legally intoxicated drives a motor vehicle?
a)
DUI
b)
BAC
c)
FAS
d)
WEB
74.
Alcohol falls into what category of a drug?
a)
Stimulant
b)
Depressent
c)
Hallucinogen
d)
Narcotic
75.
What is the amount of alcohol in a person's blood expressed as a percentage called?
a)
BAC
b)
BMI
c)
FAS
d)
ABC
76.
Alcohol is a...
a)
depressant
b)
both a drug and depressant
c)
stimulant
d)
hallucinogen
77.
2. Which glass of alcohol has more servings?
a)
beer
b)
shot
c)
wine
d)
they are equal
78.
3. All are risks of underage drinking except...
a)
being injured or killed
b)
sexual assault/violence
c)
none are risks
d)
all are risks
79.
BAC is...
a)
Blood Alcohol Concentration
b)
Big Alcohol Consumption
c)
Barely Any Concentration
d)
Balance, Altitude, Coordination
80.
A hangover is...
a)
throwing up
b)
falling asleep
c)
a funny movie
d)
effects of drinking too much alcohol=alcohol poisoning
81.
When a person's BAC reaches over .40
a)
they are confused and dizzy
b)
they cannot walk or stand
c)
they are unconscious
d)
they are in a coma and will possibly die
82.
DUI is...
a)
driver over 21 caught with a BAC of .08
b)
underage drinking
c)
overdosing on alcohol
d)
binge drinking
83.
14. The legal alcohol limit/BAC for teens
a)
.01%
b)
.08%
c)
.00%
d)
.02%
84.
15. The liver disease caused by alcoholism
a)
Hepititis
b)
Cirrosis
c)
Pneunomia
d)
Influenza
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