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WorksheetsChapter 7 Quiz
Total questions: 20
Worksheet time: 40mins
Name
Class
Date
1.
WORKING TOWARD A GOAL OF BECOMING AN ENGINEER IS AN EXAMPLE OF ...
a)
RECOGNIZING STRENGTHS & WEAKNESSES
b)
DEVELOPING A PERSONALITY
c)
SELF-ACTUALIZATION
d)
MODELING
2.
THE INCREASED RESPIRATION & HEART RATE THAT FEAR TRIGGERS...
a)
PREPARE YOUR BODY FOR NECESSARY ACTION
b)
PREPARE YOUR EMOTIONS FOR A CRISIS
c)
ALLOW YOU TO FEEL EMPATHY OR SYMPATHY
d)
ALLOW YOU TO PLAN YOUR ACTIONS
3.
THE ONE ASPECT OF YOUR PERSONALITY OVER WHICH YOU HAVE THE MOST CONTROL IS.....
a)
BEHAVIOR
b)
HEREDITY
c)
ENVIRONMENT
d)
EXPECTATIONS
4.
ACTIVE STEPS THAT WILL HELP YOU ACHIEVE A HEALTHY IDENTITY DO NOT INCLUDE........
a)
RECOGNIZING YOUR STRENGTHS AND WEAKNESSES
b)
DEMONSTRATING POSITIVE VALUES
c)
ADAPTING UNHEALTHY RISK BEHAVIORS
d)
CONTRIBUTING TO THE COMMUNITY
5.
WHEN YOU HAVE A HEALTHY IDENTITY, YOU WILL EXPERIENCE....
a)
INCREASED RISK BEHAVIORS
b)
NEGATIVE SELF-TALK
c)
INCREASED SELF-ESTEEM
d)
LACK OF CONFIDENCE
6.
SEEING SOMEONE ELSE AS PERFECT & MORE WORTHY THAN OTHERS IS AN EXAMPLE OF....
a)
CONFLICT RESOLUTION
b)
SUPPRESSION
c)
A DEFENSE MECHANISM
d)
DECISION MAKING
7.
CHRONIC HOSTILITY CAN RESULT IN....
a)
IMPROVED MENTAL HEALTH
b)
FEELING CONNECTED
c)
AN INCREASED RISK OF HEART DISEASE
d)
STRONGER FRIENDSHIPS
8.
NEEDS AT THE BOTTOM OF MASLOW'S HIERARCHY OF NEEDS ARE....
a)
TO BE VALUED & RECOGNIZED
b)
TO REACH YOUR POTENTIAL
c)
TO BE LOVED & TO BELONG
d)
PHYSICAL NEEDS
9.
BEING ABLE TO "WALK IN ANOTHER PERSON'S SHOES" IS A SIGN OF...
a)
ENVY
b)
SYMPAHTY
c)
COMPASSION
d)
EMPATHY
10.
PEOPLE WITH GOOD MENTAL/EMOTIONAL HEALTH DO NOT EXHIBIT....
a)
A SENSE OF PURPOSE
b)
A SENSE OF DETACHMENT
c)
AUTONOMY
d)
A POSITIVE OUTLOOK
11.
THE ABILITY TO ACCEPT YOURSELF, MANAGE EMOTIONS, DEAL WITH THE CHALLENGES OF LIFE
a)
EMOTIONS
b)
PERSONAL IDENTITY
c)
MENTAL/EMOTIONAL HEALTH
12.
YOUR SENSE OF YOURSELF AS A UNIQUE INDIVIDUAL
a)
HIERARCHY OF NEEDS
b)
PERSONAL IDENTITY
13.
THE INTENTIONAL USE OF UNFRIENDLY OR OFFENSIVE BEHAVIOR
a)
DEFENSE MECHANISMS
b)
HOSTILITY
14.
OBSERVING & LEARNING THE BEHAVIORS OF THOSE AROUND YOU
a)
MODELING
b)
PERSONAL IDENTITY
15.
MENTAL PROCESSES USED TO DEAL WITH STRONG OR STRESSFUL EMOTIONS AND SITUATIONS
a)
HIERARCHY OF NEEDS
b)
DEFENSE MECHANISMS
16.
SIGNALS THAT TELL YOU YOUR MIND AND BODY HOW TO ACT
a)
EMOTIONS
b)
MODELING
17.
A CHEMICAL SECRETED BY YOUR GLANDS THAT REGULATES THE ACTIVITIES OF DIFFERENT BODY CELLS
a)
HOSILITY
b)
HORMONE
18.
THE ABILITY TO IMAGINE AND UNDERSTAND ANOTHER'S FEELINGS
a)
EMOTIONS
b)
EMPATHY
19.
THE STRIVING TO BECOME THE BEST YOU CAN BE
a)
JUST DO IT
b)
SELF-ACTUALIZATION
20.
A LIST OF NEEDS THAT ARE ESSENTIAL TO HUMAN GROWTH AND DEVELOPMENT
a)
PERSONAL IDENTITY
b)
HIERARCHY OF NEEDS
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