WorksheetsSnack Nutrition Review Quizizz
Total questions: 14
Worksheet time: 5mins
Name
Class
Date
1.
Junk foods are
a)
high in sugar and empty calories
b)
high in vitamins
c)
better for kids
d)
growth foods
2.
Snacks are about 1/4 of a teens' daily calories.
a)
True
b)
False
3.
Which age group needs the most calories?
a)
senior adults
b)
children
c)
teenagers
d)
babies
4.
Saturated fat is bad for you.
a)
True
b)
False
5.
Vending machine snacks and fast food are known to be
a)
high in saturated fats
b)
high in salt
c)
low in vitamins
d)
all of the above
6.
At what age does cholesterol start its waxy build-up in a person's blood vessels?
a)
childhood
b)
teenage years
c)
young adults
d)
senior adults
7.
Which food is lowest in fat?
a)
gummy bears
b)
potato chips
c)
chocolate kisses
d)
peanut butter cups
8.
The fiber in the skins of fruits and vegetables is important to
a)
help digestion
b)
prevent colon cancer
c)
get extra vitamins
d)
all of the above
9.
The average middle school student needs how many calories each day?
a)
100-200
b)
1000-2000
c)
200-300
d)
2000-3000
10.
Eating too much salt is associated with which condition?
a)
heart attack
b)
high blood pressure
c)
diabetes
d)
acne
11.
Eating foods high in fats is associated with which health conditions?
a)
heart attack
b)
stroke
c)
heart disease
d)
all of the above
12.
Mindless snacking and eating more calories than a person burns up can lead to
a)
heart disease
b)
diabetes
c)
obesity
d)
deafness
13.
The six essential nutrients are:
carbohydrates, proteins, fats and
carbohydrates, proteins, fats and
a)
minerals, vitamins, water
b)
starch, vitamins, sugar
c)
minerals, water, sugar
d)
iron, salt and phosphorus
14.
Choosing healthy snacks and good daily nutrition are important to a person's health.
a)
True
b)
False
100 %
