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WorksheetsFats
Total questions: 10
Worksheet time: 5mins
Name
Class
Date
1.
Which one of the followng is not a function of fat?
a)
Fats act as a solvent for certain vitamins
b)
Fats protect vital internal organs
c)
Fats facilitate digestion of food
d)
Fats provide the body with energy
2.
Which one of the following is a saturated fatty acid?
a)
Palmitic Acid
b)
Oleic Acid
c)
Peanutic Acid
d)
Nucleic Acid
3.
Unsaturated Fats are more likely to turn rancid than saturated fats.
a)
True
b)
False
4.
How many pair of hydrogen atoms can a monounsaturated fat molecule combine?
a)
1
b)
2
c)
3
d)
4
5.
Which one of the following is not an animal source of fats?
a)
Lard
b)
Ghee
c)
Butter
d)
Margarine
6.
Fats can be obtained from various parts of plants except:
a)
Nuts & seeds
b)
Leaves
c)
Kernels
d)
Fruits
7.
Excessive intake of fats would lead to the following except:
a)
Cardiovascular Disease
b)
Stroke
c)
Constipation
d)
Heart Attack
8.
What does a triglyceride makes up of?
a)
1 glycogen + 3 Fatty Acids
b)
1 glycerol + 2 Fatty Acids
c)
1 glycogen + 2 Fatty acids
d)
1 glycerol + 3 Fatty Acids
9.
How many kilocalories does 1g of fat provides?
a)
8
b)
10
c)
9
d)
4
10.
How can we reduce our fat intake when cooking at home?
a)
Use ghee instead of canola oil
b)
Deep fry all food
c)
Use coconut milk
d)
Remove skin from poultry
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