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WorksheetsFood and Nutrition Final
Total questions: 80
Worksheet time: 47mins
What is a bite-sized food consisting of three parts: base, spread, and extender?
cocktail
canape
dip
hors d'oeuvres
Which is an informal appetizer made with softened cheese, sour cream, or mayonnaise and usually served with crsp bite-sized foods?
cocktails
canape
dip
hors d'oeuvres
What is shrimp, crab, or fruit in bite-sized pieces served with a highly flavored sauce?
cocktails
canape
dip
hors d'oeuvres
What is similar to a canape but not served on bread, usually eaten with a pick or cocktail fork?
cocktails
dip
canape
hors d'oeuvres
Which of the following is a protein salad?
tortellini and artichoke
honey, lime, and strawberry
strawberry pretzel
chef salad
egg salad
Which of the following is a pasta salad?
tortellini and artichoke
honey, lime, and strawberry
strawberry pretzel
chef salad
spinach, strawberry, and walnut
Which of the following is a vegetable salad?
tortellini and artichoke
honey, lime, and strawberry
caesar salad
chef salad
spinach, strawberry, and walnut
Which of the following is a fruit salad?
tortellini and artichoke
honey, lime, and strawberry
caesar salad
chef salad
spinach, strawberry, and walnut
Which of the following is a gelatin salad?
tortellini and artichoke
honey, lime, and strawberry
caesar salad
strawberry pretzel salad
spinach, strawberry, and walnut
Which of the following is a berry?
apple
grape
plum
lime
Which of the following is a citrus?
apple
grape
plum
lime
Which of the following is a drupe?
apple
grape
plum
lime
Which of the following is a pome?
apple
grape
plum
lime
Which of the following is tropical?
apple
grape
pineapple
honeydew
Which of the following is a melon?
apple
grape
pineapple
honeydew
Which of the following is a bulb?
tomato
garlic
artichoke
asparagus
Which of the following is a flower?
tomato
garlic
artichoke
asparagus
Which of the following is in the fruit category?
tomato
garlic
artichoke
apple
Which of the following is leaves?
tomato
garlic
artichoke
spinach
Which of the following is a root?
peas
garlic
carrot
asparagus
Which of the following is a seed?
peas
garlic
carrot
asparagus
Which of the following is a stem?
peas
garlic
carrot
asparagus
Which of the following is a tuber?
peas
garlic
red potato
asparagus
Which equipment piece is used to measure dry ingredients?
colandaer
pot
liquid measuring cup
dry measuring cup
Which equipment piece is used for stovetop cooking with one handle?
colandaer
pot
saucepan
dry measuring cup
Which equipment piece is used for measuring oil and water?
liquid measuring cup
pot
saucepan
dry measuring cup
Which equipment piece is to blend dry ingredients, remove lumps, and incorporate air?
measuring spoons
pastry blender
sifter
strainer
Which equipment piece is to measure ingredients less than 1/4 cup?
measuring spoons
pastry blender
sifter
strainer
Which equipment piece is used to drain water from food and has one handle?
measuring spoons
colander
sifter
strainer
Which equipment piece is used to drain water from food and has 2 handles?
measuring spoons
colander
sifter
strainer
Which equipment piece is used for stovetop cooking with large amounts of food?
saucepan
colander
pot
strainer
Which equipment piece scrapes the edges of bowls to clean?
pastry blender
spatula
pot
rubber scraper
Which equipment piece is used to cut, dice, mine, and cube?
chef knife
spatula
serrated knife
rubber scraper
Which vegetable pigment turns grayish green when overcooked?
flavones
anthocyanin
carotene
chlorophyll
Which of the following vegetables should be cooked covered in liquid, with the lid off for a longer amount of time?
cabbage
onions
corn
broccoli
Which mineral promotes normal function of the thyroid gland?
biotin
zinc
iodine
fluoride
Which of the following vegetables contains pigments called flavones?
broccoli
beets
onions
carrots
cauliflower
Which cooking term means thoroughly cover food with liquid or dry ingredients
dredge
garnish
cut-in
coat
Which term means to cook in a skillet with a small amount of fat?
pan broil
sear
pan fry
saute
Which term is to cook in a small amount of hot fat?
sear
saute
pan fry
pan broil
What term means to rub fat on the surface of a cooking utensil?
grease
cream
dredge
fold in
Which term means to put through a sieve to reduce to finer particles?
simmer
score
steam
sift
Which term fits to soften fats by adding a second ingredient?
deep fry
cream
fold
marinate
Which term mean to cover food by sprinkling or dipping in a dry ingredient
dredge
coat
garnish
cut-in
Which term means to broil over hot coals or fry on a griddle?
knead
pan broil
pare
grill
Which term means to cook uncovered in the oven with dry heat?
sear
bake
roast
poach
Cross contamination is
not possible if you cook food thoroughly
only with raw poulty or meat
harmful bacteria transferring from one food to another
all of the above
To prevent cross contamination, you must
store foods where they fit
cut raw food first before cutting cooked ones
use sanitizing solutions to clean work areas
clean and sanitize tools during preparation and when switches tasks
The danger zone for food-borne bacteria and germs is between:
0-165
40-140
60-120
32-212
Freezer temperatures should be checked periodically to be sure they are at _____ degrees Fahrenheit or lower
40
32
24
0
When tasting foods that are cooking:
always use a clean spoon
food should not be tasted during cooking
use the same spoon as long as you are not sick
use the same spoon since heat destroys bacteria
It is safe to stand on a wet floor when using electric appliances
true
false
Wipe up spilled water and grease immediately
true
false
When you burn yourself, put butter on it
true
false
Iron helps nerve tissues function normally
true
false
Pantothenic Acid helps to release energy from carbs, fats, and proteins
true
false
Casseroles became popular in the '40's because they were cheap and easy to make
true
false
Pasta and rice should NOT be cooked all the way through when they are going into a casserole
true
false
Salads are usually served cool with a dressing
true
false
The body of a salad add nutrients and sensory appeal
true
false
The carbohydrates are located in the vegetables of a casserole
true
false
Use a a dish towel when removing pans from the oven
true
false
Wash and wipe sharp knives and peelers with the silverware
true
false
Mild flavored vegetables should be covered in water for cooking
true
false
To help prevent rapid bacterial growth, do not leave perishable food out longer than 2 hours at room temperature
true
false
Red vegetables have a pigment called carotene.
true
false
A cooked salad dressing is a permanent dressing with milk, lemon juice, and oil
true
false
Appetizers are meant to be eaten with hands or fingers
true
false
Toppings on casseroles are meant to protect ingredients from burning.
true
false
Appetizer are supposed to be in small portions
true
false
A french salad dressing is a temporary emulsion
true
false
How many teaspoons in a tablespoon?
1
1 1/2
2
3
How many Tablespoons in a cup?
4
8
12
16
What is half of 1 T?
1 teaspoon
1 1/2 teaspoon
3/4 Tablespoon
1/2 Tablespoon
How many tablespoons in half a stick of butter?
4
3
2
1
What is half of 1/4 cup?
1/8 c
1/2 c
4 Tablespoons
2 Tablespoons
What is double of 3/4 cup?
1/2 cup
1 cup
1 1/2 cup
2 cups
How many quarts are in a gallon?
1
2
3
4
How many pints in 2 quarts?
2
3
4
5
How many cups in a gallon?
4
8
12
16
