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WorksheetsPE 5.1
Total questions: 10
Worksheet time: 6mins
ability of an individual to do daily activities efficiently without getting tired easily while reducing the risk of having health problems
Physical Fitness
Physical Activity
Physical Education
teaches the importance of physical fitness and how it contributes to your physical, emotional, mental, and social development
Physical Education
Physical Fitness
Physical Activity
ability to quickly and accurately change direction and still keep control of the whole body
Agility
Power
Speed
ability to transfer energy into force quickly
Power
Agility
Coordination
ability to use our senses with the body parts
Coordination
Power
Speed
ability to perform movement quickly
Speed
Coordination
Balance
ability to perform movement quickly
Balance
Reaction Time
Speed
refers to how quickly the brain can respond to a stimulus and initiate a response.
Reaction Time
Speed
Agility
2 - 3 times a week activity
Bowling
Playing Computer Games
Walking
3 - 5 times a week
Swimming
Playing video games
Bowling
