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Worksheets1st 9 weeks P.E, Assessment
Total questions: 10
Worksheet time: 5mins
How does one score a goal in Ultimate Frisbee?
When the offense completes a pass in the end zone
when the offense drops a pass in the end zone
when a defense catches a pass in the end zone
When a defense drops a pass in the end zone
How many seconds does the offense get to hold the frisbee?
5
10
15
3
The piece of equipment that is very lightweight and is made of either wood, aluminum or graphite.
Birdie
raquet
net
The term used to describe a fast, downward overhead stroke.
Hit
Smash
overhead
serve
what does WOD stand for?
Workout of the Day
workout or doom
what are we doing
What type of workouts does crossfit focus on?
Focuses on functional movements that are constantly varied at high intensity
focuses on functional movements at a slow pace
focuses on non functional movements
Focuses on weight training
1. What score do you play to in spike ball?
5
10
21
11
1. How many players can play spike ball at one time?
2
4
6
3
What fitness element of the Fitness Gram are we focusing on this year?
Pacer
curl-ups
push-up
trunk lift
Where are your quad muscles located?
back of upper leg
front of upper leg
back of arm
front of arm
