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HES002 - mid-way assessment (practice questions 2)

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Which of the following is a sesamoid bone?

a)

Femur

b)

Talus

c)

Carpals

d)

Patella

e)

Scapula

2.

Which of the following is NOT a function of the muscular system?

a)

To aid blood flow

b)

Bodily functions

c)

Strength

d)

Movement

e)

Store calcium

3.

The origin of a muscle is usually...

a)

The proximal attachment point

b)

The anterior attachment point

c)

The distal attachment point

d)

Where the muscle inserts

e)

Where the muscle joins the tendon

4.

The coracoid process is a bony landmark on which bone?

a)

Scapula

b)

Femur

c)

Tibia

d)

Lumbar vertebrae

e)

Cranium

5.

Which of the following muscles is the antagonist when the medial fibres of deltoid abduct the shoulder?

a)

Rectus Femoris and Illiopsoas

b)

Trapezius and Levator Scapulae

c)

Biceps and anterior fibres of deltoid

d)

Pectorals and Latissimus Dorsi

e)

Adductor Magnus and Gracilis

6.

Which of the following exercises would involve rotation of the spine?

a)

Crunches

b)

Plank

c)

Reverse curl

d)

Russian twist

e)

Dead lift

7.

Skeletal muscle is best described as...

a)

Cardiac muscle

b)

Smooth muscle

c)

Striated muscle

d)

Bi-axial muscle

e)

Concentric muscle

8.

On which bone do the hamstring muscles originate?

a)

Pelvis (Ischial Tuberosity)

b)

Femur (Greater Trochanter)

c)

Fibula (Head of FIbula)

d)

Tibia (Tibial Tuberosity)

e)

Lumbar spine (Spinous Process)

9.

What type of joint is the femeroacetabular joint?

a)

Hinge

b)

Ball & Socket

c)

Saddle

d)

Gliding

e)

Pivot

10.

Which muscle is the prime mover/agonist during the 'Bridge' exercise?

a)

Rectus Femoris

b)

Hamstrings

c)

Rectus Abdominus

d)

Biceps Brachii

e)

Tibialis Anterior