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UNIT 1: Running

Total questions: 10

Worksheet time: 10mins

Name
Class
Date
1.

What is the aspect we work when doing resistance?

a)

Change of speed

b)

Racewalking

c)

Relay race

d)

Pacman

2.

What is the name of the object we use in relay races?

a)

Stick

b)

Piece of wood

c)

Baton

d)

Gadget

3.

What is one the most important aspect in speed?

a)

Jump

b)

Racewalking

c)

Length of stride

d)

Run in zig-zag

4.

What is the name of the act of running and jumping over an obstacle at speed?

a)

Relay race

b)

Hurdling

c)

Racewalking

d)

Speed

5.

What is the most important aspect in speed?

a)

Run in zig-zag

b)

Run in a straight line

c)

Jump

d)

Crawl

6.

What is the name of the competition where you run with a baton?

a)

Speed

b)

Hurdling

c)

Racewalking

d)

Relay race

7.

What is the name of the sport in which one foot must be in contact with the ground at all times?

a)

Racewalking

b)

Speed

c)

Hurdling

d)

Relay race

8.

How the obstacles must be placed in hurdling?

a)

Very close

b)

Some closer and some others farther

c)

At a medium distance

d)

Very far

9.

What body movement is very important in racewalking?

a)

Head

b)

Neck

c)

Arms

d)

Hips

10.

How is the baton received?

a)

Standing

b)

Running

c)

Sitting

d)

Jumping