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WorksheetsThe Weight of the Nation Kids Edition
Total questions: 30
Worksheet time: 28mins
How can you burn food without cooking?
Cooking it for too long
Burning calories
Cooking it too high
Cooking it too fast
How many miles does it take to run off the calories in a cheese burger?
5 miles
15 miles
6 miles
16 miles
How do you lose a race after you have won it?
Eating junk food
Running too fast
Running too slow
Drinking soda afterwards
What is exercise is good for?
Heart
Lungs
Muscles
Brain
All of the above
How long does it take to swim off the calories in a Gatorade?
12 minutes
13 minutes
14 minutes
15 minutes
16 minutes
How long does it take to swim off the calories in a bag of chips?
21 minutes
23 minutes
31 minutes
32 minutes
How long does it take to swim off the calories in a bag of chips?
sixty six minutes
sixty five minutes
eighty six minutes
thirty six minutes
How can you play a sport and not get any exercise?
Playing video games
Sitting on the bench
Joining a team
How can you gain weight without eating?
overeating
not exercising
Drinking Soda
Overdrinking
How many stairs do you need to climb in order to burn off the calories in one soda?
105 Stairs
2,500 Stairs
10,500 Stairs
2,605 Stairs
What is the reason kids are getting fatter?
Eating fast food
Eating noodles
Drinking soda
Eating Hot Cheetos
Complete this sentence fat doesn’t________
Fly
Look Good
Try
Lie
Sugary drinks are leaded with
Sugar
Acid
Water
Calories
How many calories do you burn when you play football?
48 calories per hour
4,008 calories per hour
480 calories per hour
483 calories per hour
How many calories do you burn watching football?
6 calories per our
66 calories per hour
86 calories per hour
88 calories per hour
How many hours do kids spend on screens?
3 hours a day
7 hours a day
2 hours a day
1 hour a day
How can you do better in school without studying more?
Exercising
Eating Breakfast
Going to bed at night
True or false.... moving around helps get oxygen to your brain?
True
False
a sport is defined as?
a fun activity to do with friends
a time to show off your talents and skills
What kind of skipping makes you gain weight?
skipping meals
skipping everyday outside
skipping class
skipping down the hall
What can you break without getting in trouble?
the law
a sweat
a bone
True or false......your body cools off by sweating
True
False
would you gain more weight sleeping 5 hours at night or eight hours?
Five
Eight
what can happen if you don't get enough sleep?
you get more energy
you get less energy
you get sleepier
you get hungrier
Junk food taste so good because it is filled with what?
Salt
Sugar
Fat
None of the above
All of the above
What's read and yellow and make you hungry all over?
fast food restaurants
Ronald McDonald
Clowns
Ketchup and Mustard
Fast food companies know that these two colors make you hungry.
Red and Green
Red and Yellow
Yellow and orange
Yellow and Green
What's the best way to burn off fat?
Do what you love
Sit in the hot tub
None of these
All of these
What is the name of the documentary?
The wait of the nation Kids Edition
The weight of the nation Kids Edition
The health of the nation Kids Edition
The faith of the nation Kids Edition
What was this documentary about?
Health
Food
Fitness
Exercise
All of the above
