WorksheetsFood Safety, Knife Skills, Nutrition
Total questions: 35
Worksheet time: 18mins
Nutrients are
empty calories.
substances in food that are important for the body’s growth and development.
not necessary for human growth and development.
found in candy, chips, and sweets.
Wellness is
eating right.
exercising each week.
not necessary to achieve good health.
reaching for your best level of health.
How long should you wash your hands?
Minimum of 20 seconds
10 seconds
Once every hour
Once a day for 30 minutes
Which of the following is NOT a fruit?
Tomato
Grapes
Potato
Kiwi
All of the following are proteins EXCEPT.
Avocado
Boiled egg
Tofu
Peanut butter
Chicken
All of the following are examples of grains EXCEPT.
Waffle
Brown rice
Cheerios
Spaghetti noodles
Strawberry yogurt
Which of the following is NOT a vegetable?
Cauliflower
Tomato
Celery
Broccoli
Lettuce
All of the following are dairy products EXCEPT.
Chocolate milk
Ice cream
Oatmeal
Cheese
Washing dishes requires_______________.
Hot, clean, soapy water
Cold water
Cold soapy water
Hot, dirty, soapy water
What should you do with a falling knife?
Try to catch it.
Ask a friend to put their hand out to catch it.
Step back and let in fall to the ground.
Put your foot in the area on the floor to avoid the knife from hitting the floor.
How much water should you drink each day?
Half of your body weight in ounces
3 cups
5 glasses
1 gallon
When doing a table place setting, the bread plate goes on the right side and the glass goes on the left side.
True
False
How many ounces are in one cup?
2 ounces
4 ounces
6 ounces
8 ounces
How many cups in a pint?
1 cup
2 cups
3 cups
4 cups
How many quarts are in a gallon?
1 quart
2 quarts
3 quarts
4 quarts
Milk can be measured using which of the following?
Wet measuring cup
Dry measuring cup
Wet measuring cup that sits flat on a surface
Pitcher
To properly measure dry ingredients, you must
Use a liquid measuring cup with a spout
Overfill the dry measuring cup
Grab the ingredient with your hand
Fill the dry measuring cup and level off the ingredient
Georgia is a large producer for all of the following EXCEPT.
Cocoa
Peanuts
Peaches
Watermelon
Hair in food in considered to be a ______________________.
Chemical contaminate
Physical contaminate
Biological contaminate
E. Coli
Contamination can be found where?
In unclean storage containers
Factories processing food
Kitchen counters
Hands that touch the food
Food touching other uncooked food
Chicken should be stored where in the refrigerator?
On the door of the refrigerator
On the bottom shelf
On the top shelf
On the middle shelf
What are the food groups?
Fruit, dairy, protein, dairy
Protein, fat, grain, dairy, vegetable
Vegetable, fruit, protein
Fruit, dairy, vegetable, protein, grain
Cutting beef, chicken, and vegetables on the same cutting board can cause___________________.
Biological contaminates
Cross contamination
Time savings on food prep
Putting in place, gathering ingredients, and pre-measuring ingredients is known as ______________.
Food prep
Shopping
Mise en place
After working with raw poultry, you should
Wash your hands properly
Continue working in the kitchen
Cut vegetables and fruit
Touch everything in the kitchen
How many cups in a pint?
1 cup
2 cups
3 cups
4 cups
How many cups in a quart?
1 cup
2 cups
3 cups
4 cups
How many quarts in a gallon?
1 quart
2 quarts
3 quarts
4 quarts
What is the abbreviation for teaspoon?
tp
ts
tsp
tbsp
What is the abbreviation for pound?
pd
oz
#B
lb
What is the abbreviation for tablespoon?
Tbsp
tsp
tb
qt
How many ounces in a pound?
12 oz
16 oz
8 oz
4 oz
How many ounces in a pint?
16 oz
12 oz
6 oz
8 oz
How many cups in a gallon?
8 cups
6 cups
12 cups
16 cups
What should you measure sour cream in?
Liquid measuring cup
Dry measuring cup
Glass ramekin
Don't measure it
