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6th Grade Emotional Health

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

Skills to deal with negative feelings are called what?

a)

Emotional Awareness

b)

Coping Skills

c)

Negative Emotions

2.

What is a strong feeling?

a)

Emotion

b)

Low Self Esteem

c)

Resiliency

3.

The ability to bounce back and learn from disappointment or change is called what?

a)

Positive Emotions

b)

Managing Emotions

c)

Resiliency

4.

What is low self esteem?

a)

Having a lower opinion of yourself and a feeling of being inadequate, inferior, or not deserving good things.

b)

Being willing to try new sports.

c)

A strong feeling.

5.

What are emotions such as sadness, anger, loneliness, jealousy, self-criticism, fear, or rejection.

a)

Intellectual Emotions

b)

Physical Emotions

c)

Negative Emotions

6.

What is self-esteem?

a)

Unhealthy Emotions

b)

Skills to deal with negative emotions.

c)

Having a good opinion of yourself and feeling good about who you are as a person.

7.

True or False: Never giving up is an example of being resilient.

a)

True

b)

False

8.

True or False: Giving your best effort is a bad example of being resilient.

a)

True

b)

False

9.

True or False: Trying to feel happy all the time is healthy.

a)

True

b)

False

10.

True or False: Ignoring your emotions is unhealthy.

a)

True

b)

False

11.

Being outgoing goes with which side of the health diamond?

a)

Physical

b)

Social

c)

Emotional

d)

Intellectual

12.

Taking care of oneself - eating right, proper hygiene, and exercise belongs with which side of the health diamond?

a)

Physical

b)

Social

c)

Emotional

d)

Intellectual

13.

Always completing school work belongs with which side of the health diamond?

a)

Physical

b)

Social

c)

Emotional

d)

Intellectual

14.

True or False: Getting help for difficult emotions is healthy.

a)

True

b)

False

15.

What are emotions such as happiness, joy, interest, curiosity, excitement, gratitude, love, and contentment?

a)

Negative Emotions

b)

Positive Emotions

c)

Low Self Esteem