The first food pyramid was published in Sweden in...

Based on food pyramid (1992), vegetables group need ____ servings per day.

Malaysian Food Pyramid suggested _______ to be eaten in abundance (a lot).

Which food consider as very high calorie?

MyPyramid was revised in ______ from the Food Pyramid (1992).

Based on MyPlate USDA, how much vegetables need to be consumed in a day?

Which country/ government did not use MyPlate diagrams?

What should be in the size of our (middle) palm of hand?

What should we eat according to our thumb?

How many levels in the Food Pyramid of Malaysia?

How long should we spend our time to exercise?

Choose type of exercise should you spend for 2-3 times per week.

Physical inactivity also known as _______ condition.

Which activity should you do everyday?