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Worksheets

Muscle Movement

Total questions: 15

Worksheet time: 15mins

Name
Class
Date
1.

The movement shown is a person moving his leg outward. This movement is known as:

a)

abduction

b)

adduction

c)

rotation

d)

flexion

2.

Which muscle is used to make a "duckface"?

a)

frontalis

b)

orbicularis oculi

c)

orbicularis oris

d)

masseter

3.

What muscle helps you paddle a canoe?

a)

soleus

b)

gastrocnemius

c)

rhomboids

d)

zygomaticus

4.

When you the Rock raises his eye brow which muscle is being used?

a)

frontalis

b)

zygomaticus

c)

trapezeus

d)

rhomboids

5.

When you bend your neck to the side with a dab, what muscle is used?

a)

sternocleidomastoid

b)

erector spinae

c)

iliopsoas

d)

hamstring groups

6.

When you raise your leg to step over a soccer ball, what muscle is being used?

a)

iliopsoas

b)

hamstrings

c)

gluteus maximus

d)

deltoids

7.

When you lift your arm to flap like a bird, which muscle is being used?

a)

rhomboids

b)

deltoids

c)

lattisimus dorsi

d)

erector spinae

8.

When you do a pull up to lift your body you must use your:

a)

pectoralis major

b)

lattisimus dorsi

c)

external obliques

d)

soleus

9.

When you lift a suitcase which muscle is being used?

a)

trapezeus

b)

zygomaticus

c)

occipitalis

d)

gastrocnemius

10.

If you bend over to pick up a pencil that you dropped on the floor. You are using your:

a)

rectus abdominis

b)

soleus

c)

occipitalis

d)

zygomaticus

11.

If you're standing on your tip toes to grab something from the top shelf, you're using your:

a)

gastrocnemius

b)

rhomboids

c)

frontalis

d)

pectoralis major

12.

The primary muscle for hip extension is the:

a)

gluteus maximus

b)

soleus

c)

deltoid

d)

latissimus dorsi

13.

When a puppy is chewing a ball, it is using which of the following muscles:

a)

teres major

b)

occipitalis

c)

masseter

d)

platysma

14.

All of the following pairs of muscles are synergists, except:

a)

gastrocnemius and soleus

b)

masseter and temporalis

c)

orbicularis oris and orbicularis oculi

d)

gluteus maximus and gluteus medius

15.

Manny Pacquiao is considered to be one of the greatest boxers of all time. When he throws a punch at an opponent, he is using what muscle to send his arm forward as it rotates?

a)

rhomboids

b)

latissimus dorsi

c)

orbicularis orbis

d)

serratus anterior