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WorksheetsMuscle Movement
Total questions: 15
Worksheet time: 15mins
The movement shown is a person moving his leg outward. This movement is known as:
abduction
adduction
rotation
flexion
Which muscle is used to make a "duckface"?
frontalis
orbicularis oculi
orbicularis oris
masseter
What muscle helps you paddle a canoe?
soleus
gastrocnemius
rhomboids
zygomaticus
When you the Rock raises his eye brow which muscle is being used?
frontalis
zygomaticus
trapezeus
rhomboids
When you bend your neck to the side with a dab, what muscle is used?
sternocleidomastoid
erector spinae
iliopsoas
hamstring groups
When you raise your leg to step over a soccer ball, what muscle is being used?
iliopsoas
hamstrings
gluteus maximus
deltoids
When you lift your arm to flap like a bird, which muscle is being used?
rhomboids
deltoids
lattisimus dorsi
erector spinae
When you do a pull up to lift your body you must use your:
pectoralis major
lattisimus dorsi
external obliques
soleus
When you lift a suitcase which muscle is being used?
trapezeus
zygomaticus
occipitalis
gastrocnemius
If you bend over to pick up a pencil that you dropped on the floor. You are using your:
rectus abdominis
soleus
occipitalis
zygomaticus
If you're standing on your tip toes to grab something from the top shelf, you're using your:
gastrocnemius
rhomboids
frontalis
pectoralis major
The primary muscle for hip extension is the:
gluteus maximus
soleus
deltoid
latissimus dorsi
When a puppy is chewing a ball, it is using which of the following muscles:
teres major
occipitalis
masseter
platysma
All of the following pairs of muscles are synergists, except:
gastrocnemius and soleus
masseter and temporalis
orbicularis oris and orbicularis oculi
gluteus maximus and gluteus medius
Manny Pacquiao is considered to be one of the greatest boxers of all time. When he throws a punch at an opponent, he is using what muscle to send his arm forward as it rotates?
rhomboids
latissimus dorsi
orbicularis orbis
serratus anterior
