WorksheetsHealthy Living 1
Total questions: 18
Worksheet time: 13mins
This picture shows a variety of
healthy foods
unhealthy foods
This picture shows a variety of
Healthy Foods
Unhealthy Foods
It is okay to have sugary foods sometimes.
True
False
Having foods with a lot of sugar everyday is good for your health.
True
False
Which of the following is an area you many set a personal health goal for?
Nutrition
Exercise
Weight Loss
All are correct!!
The bottom row of the food pyramid shows
Fats and oils
Grains and cereals
Fruits and vegetables
Dairy and meats
The top row of the food pyramid shows
fruits and vegetables
grains and cereals
oils and fats
dairy and protein
Good food is good for our
health
energy levels
brains
All answers are correct!
cheese, milk, chicken, fish, and steak are all examples of which food group?
Oils and fats
Proteins and dairy
Cereal and grains
Vegetables and fruits
Strawberries and tomatoes are examples of which food group?
Oils and fats
Fruits and Vegetables
Proteins and Dairy
Cereal and grains
Pasta, cereal, and rice belong in the ________________ food group.
Fats and oils
Fruits and vegetables
Proteins and dairy
Grains and Cereal
Candy, butter, and olive oil are apart of the ______________ food group.
Fruits and vegetables
Fats and oils
Proteins and dairy
Grains and cereal
It is important to drink at least 8 cups of _________ per day.
Water
Juice
Milk
Soda
Another name for breads, rice, cereal and grains is?
Starches or carbohydrates
Poultry and fish
Protein and dairy
Fruits and vegetables
Going for a walk or riding on a bike are good examples of?
Healthy activities
Unhealthy activities
Healthy foods
Unhealthy foods
Drinking soda is okay to have from time to time.
Yes
No
Chicken, brown rice, green beans, and a glass of milk is a healthy mean.
Yes
No
Pizza, ice cream, orange soda, and a cookie is an okay meal to have 2-3 times per week.
Yes
No
