Eating because you are stressed is which example of an internal food influence?

Which is an example of an external influence affecting food choices?

Picking a certain brand of bottled water because of the attractive advertisement in a magazine is an illustration of what type of external food influence?

Bob does not know how to cook so he eats fast food for dinner almost every night. This is what type of influence on his food choices?

Eating sushi for the first time is an example of which food choice factors?

Dairy is represented by which color on MyPlate?

All teens need the same amount of calories per day.

Children and teens should aim for _____ minutes of physical activity each day.

1/4 c cooked beans, 1 egg, and 1 Tbsp of peanut butter all count as an ounce serving from which food group?

How much of your daily grains eaten should be whole grains?

1/2 cup of cooked rice, 1 slice of bread, and 3 cups of popcorn are all examples of one serving of ______.

MyPlate is created and monitored by the _____

Which of the following is not a whole grain?

When eating vegetables, you should eat a variety to get the vitamins and minerals found in the foods.

Go lean with protein means that you should try to get all of your protein through fried foods.