Wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

NUTRITION QUIZ #2

Total questions: 21

Worksheet time: 12mins

Name
Class
Date
1.

If a label on a food product says "LIGHT or LITE" what does that mean about the product?

a)

It weighs less

b)

Calories have been reduced by 1/3

c)

The color of the food is lighter

d)

All the above

2.

If a label on a food product says "LESS" what does that mean about the product?

a)

These is less of that food in the box

b)

The product contains 25% of a nutrient or calories

c)

The product cost less

d)

None of the above

3.

If a label on a food product says "FREE" what does that mean about the product?

a)

It's FREE, doesn't cost anything

b)

The food contains no amount or an insignificant amount of total fat

c)

The food is calorie free

d)

The food is free from any organic ingredients

4.

If a label on a food product says "HIGH / RICH/ EXCELLENT SOURCE OF" a certain nutrient what does that mean about the product?

a)

The food has some of that nutrient in it

b)

The food contains 20% or more of the Daily Value for a nutrient

c)

The food contains 50% or more of the Daily Value for a nutrient

d)

The food no good for you

5.

To know that a product is truly Organic you should look for which label

a)
b)
c)
d)
6.

The Sell By Date on food means

a)

The last day it's safe to eat

b)

The Date it was sold to the grocery store

c)

The Last day the product should be sold

d)

The food needs to be thrown away

7.

A condition in which the body’s immune system reacts to substances in foods

a)

Food Allergy

b)

Food Intolerance

8.

A negative reaction to a food or part of a food caused by a metabolic problem

a)

Food Allergy

b)

Food Intollerence

9.

Which of these is a bacteria that may cause food poisoning

a)

Salmonellae

b)

Botulism

c)

Scurvy

d)

The Plague

10.

According to the Movie Food Inc "Most of our industrial food base is made from ____________"

a)

Sugar

b)

Corn

c)

Fat

d)

Fiber

11.

According to the movie Food Inc "The biggest determinant of obesity is ___________________."

a)

Where you live

b)

Income

c)

Food

d)

Heredity

12.

According to the Movie Food Inc "It costs more to eat ____________ than it does to eat badly"

a)

Healthy

b)

Wisely

c)

Fast Food

13.

Which of the following is one of the 4 largest beef supply companies in the United States

a)

United Dairy Farmers

b)

Tyson

c)

Smithfield

d)

McDonalds

14.

According to the movie Food Inc "The largest consumer of Beef, Potatoes, Tomatoes, and Apples in the United States is

a)

Kroger

b)

WalMart

c)

McDonalds

d)

Wendys

15.

Who was responsible for bringing a factory type system to the fast food industry?

a)

The Wendy's Brothers

b)

The Mc Donald Brothers

c)

The Chic Filet Brothers

d)

The Taco Bell Brothers

16.
Which nutrient supplies the most calories per gram? 
a)
carbohydrates
b)
fats
c)
protein
d)
water
17.
Which of the following is true about most fast foods? 
a)
they are low in nutrient density 
b)
they are high in fat and calories 
c)
they are low in vitamins and minerals 
d)
all of the above  
18.
Why would a person want to limit their intake of sodium (salt)?
a)
sodium weakens bones and teeth
b)
sodium can lead to high blood pressure
c)
sodium is linked to cancer
d)
sodium causes a person to be diabetic 
19.
How many calories would you consume if you ate the entire product? 
a)
50
b)
200
c)
990
d)
110
20.

How much Added Sugar should you have in your diet a day

a)

40 Teaspoons

b)

4 Teaspoons

c)

10 Teaspoons

d)

4 grams

21.
The average person requires this amount of calories
a)
1500
b)
10,000
c)
2000
d)
3500