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Worksheets

Minerals and Water

Total questions: 35

Worksheet time: 18mins

Name
Class
Date
1.

The movement of water across a cell membrane to equalize the concentrations of mineral particles on each side of the membrane.

a)

cretinism

b)

acid

c)

osmosis

d)

fluorosis

2.

A term used to express a substance's acidity or alkalinity

a)

pH

b)

Acid

c)

base

d)

hemoglobin

3.

A compound that has a pH lower than 7

a)

base

b)

acid

c)

cretinism

d)

goiter

4.

An iron containing protein that helps red blood cells cary oxygen from the lungs to cells throughout the body

a)

cretinism

b)

fluorosis

c)

myoglobin

d)

hemoglobin

5.

An iron containing protein that carries oxygen and carbon dioxide in muscle tissue

a)

hemoglobin

b)

myoglobin

c)

neurotoxin

d)

fluorosis

6.

A substance that acts with enzymes to increase enzyme activity.

a)

cofactor

b)

thyroxine

c)

base

d)

cretinism

7.

A hormone produced by the thyroid gland that helps control metabolism in the body.

a)

fluorosis

b)

thyroxine

c)

acid

d)

myoglobin

8.

Severe mental retardation and dwarfed physical features of an infant caused by the mother's iodine deficiency during pregnancy.

a)

goiter

b)

thyroxine

c)

cretinism

d)

cofactor

9.

An enlargement of the thyroid gland

a)

goiter

b)

cretinism

c)

fluorosis

d)

cofactor

10.

A spotty discoloration of teeth caused by high fluoride intake

a)

osmosis

b)

fluorosis

c)

hemoglobin

d)

base

11.

Helps maintain body temperature

a)

diuretic

b)

reactant

c)

regulator

d)

transporter

12.

Carries nutrients through the bloodstream

a)

solvent

b)

reactant

c)

diuretic

d)

transporter

13.

Splits the bond in a starch chain and becomes part of the separate glucose molecules

a)

reactant

b)

solvent

c)

diuretic

d)

regulator

14.

Dissolves amino acids and glucose

a)

reactant

b)

lubricant

c)

solvent

d)

regulator

15.

Mixes with foods to soften and moisten

a)

diuretic

b)

lubricant

c)

solvent

d)

transporter

16.

Water inside the cells

a)

intracellular

b)

extracellular

c)

dehydration

d)

electrolyte

17.

A condition that results from drinking to much water.

a)

dehydration

b)

diuretics

c)

water intoxication

d)

electrolyte

18.

Substances that increase urine production

a)

electrolyte

b)

extracellular

c)

diuretics

d)

intracellular

19.

Water outside the cells

a)

diuretics

b)

extracellular

c)

intracellular

d)

electrolytes

20.

State in which the body contains a lower than normal amount of body fluids.

a)

water intoxication

b)

intracellular

c)

diuretics

d)

dehydration

21.

Which of the following is an example of a macromineral

a)

chloride

b)

fluoride

c)

iron

d)

selenium

22.

Which of the following is a disorder associated with sodium retention

a)

anemia

b)

goiter

c)

hypertension

d)

menopause

23.

Which of the following minerals may be added to water to reduce the risks of tooth decay

a)

fluoride

b)

iodine

c)

iron

d)

zinc

24.

The longer a food is soaked in water, the greater chances for _____.

a)

decreased absorption rate

b)

increases absorption rate

c)

mineral losses

d)

toxic effects

25.

Which element is not present in the chemical structure of inorganic compounds?

a)

sulfur

b)

carbon

c)

hydrogen

d)

calcium

26.

Loss of bone mass as people age is most related to _____.

a)

ignorance of nutrient needs

b)

number of days of exposure to sunshine

c)

diet choices and exercise patterns

d)

family's take home pay

27.

Too much sodium the blood is related to which disease

a)

Anemia

b)

Hypertension

c)

Depression

d)

Overweight

28.

Which food category generally has the most concentrated source of minerals?

a)

Fruits and vegetables

b)

grains

c)

oils

d)

meat, fish, and poultry

29.

An inherited disorder that causes people to absorb too much iron is.

a)

iron overload

b)

hypertension

c)

kwashiorkor

d)

anemia

30.

For most adults, water is approximately _____ percent of body weight.

a)

5-20

b)

30-35

c)

50-75

d)

85-90

31.

About how many gallons of water does the adult body contain.

a)

2

b)

12

c)

24

d)

50

32.

Which of the following is the best beverage choice to replace body fluids?

a)

energy drink

b)

coffee

c)

distilled water

d)

diluted juice

33.

Through what means can body body water be lost?

a)

The skin

b)

Hair follicles

c)

Blood Circulation

d)

Enzyme Activity

34.

Why might more fluids be needed during illness

a)

Fluids help flush drug metabolism products from the system

b)

A sick person may not feel like drinking enough fluids

c)

Vomiting and diarrhea causes fluid loss

d)

All the above

35.

Blood is made up mostly of which component

a)

glucose

b)

iron

c)

fat

d)

water