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Nutrition Healthy diet

Total questions: 6

Worksheet time: 6mins

Name
Class
Date
1.

What is a healthful diet? select all that apply (page 38)

a)

Adequate

b)

Moderate

c)

Balanced

d)

Low in calories

e)

Varied

2.

What diet made up of foods and beverages that supply the highest level of nutrients for the lowest number of calories? (page 38)

a)

Low Nutrient- dense diet

b)

Balanced diet

c)

Healthful diet

d)

Nutrient-dense diet

3.

What are factors that influence food choices? Select all that apply. (pg 40)

a)

Emotions

b)

Socioculture

c)

Econommical

d)

Learning

4.

What are components that MUST be included on Food Labels? Select all that apply (pg 42, 43)

a)

Statement of identity

b)

Name and address of FDA

c)

Nutrition Facts panel

d)

Ingredient list

e)

Serving size

5.

What term describes the biological urge to eat?

a)

Appetite

b)

Hunger

c)

Mouthfeel

d)

Craving

6.

Conditioned taste aversion is best described....

a)

What occurs as the result of illness after you eat a food causing you to dislike that food

b)

The sense of smell and the key role in the stimulation of appetite

c)

The sensation of food in the mouth

d)

The desire to consume a particular food