WorksheetsNutrition Slides 1-20
Total questions: 10
Worksheet time: 5mins
The total number of calories your body needs to perform basic, life sustaining functions. This includes breathing, circulation, cell production, nutrient processing, etc.
BSR
Digestion
Basal Metabolic Rate
What is the normal range for human metabolism?
1000-3000
500-1500
1500-2500
None of the above
What is the purpose of a V02 max test?
College entrance exam
Diagnose diabetes
Torture device
Determine the fitness of an individual
What population was used to create height/weight charts in America?
PE classes
Military
NFL
NBA
Which of the following is used to determine body fat percentage...
Skin calipers
Hydrostatic weighing
Bioelectrical impedance
All of the above
Set point theory describes...
When a person will be born
When a person will die
The point when the body creates a digital map of its fat reserves
Body fat percentage
What are the 6 classes of nutrients?
Protein, carbohydrates, amino acids, vitamins, minerals, water
Protein, carbohydrates, fat, vitamins, minerals
Protein, carbohydrates, fat, vitamins, minerals, water
Amino acids, sugars, fat, vitamins, minerals, water
Nutrients made of carbon, hydrogen, and oxygen. ______ supply energy for your body’s functions.
Protein
Fat
Carbohydrates
None of the above
What is another name for simple carbohydrates?
Sugar
Sweeties
Carbobivenates
What makes a complex carbohydrate "complex"?
Sugars that are linked together chemically to form long chains
Amino acids that are linked together to form proteins
Humans who hold hands and form love chains
All of the above
