WorksheetsForce summation!
Total questions: 8
Worksheet time: 4mins
How many principals make up the idea of "force summation"?
4
2
1
3
Use as many body segments means to...
Wave my arms and legs wildly to generate force
Trying to contract as many necessary muscles during movement
Try to drop on the floor and do "the worm" dance move
The more muscles I contract, the more force I can generate
Rotating a joint as much as possible to produce for is maximising the principal of:
Using as many body segments as you can
Range of motion
Sequencing
Timing
This athlete needs to generate a lot of power from his legs before releasing the shot put, he could really benefit from...
Range of motion
Sequencing
Timing
Using body segments
As her coach you need to tell her to release the javelin when her body has finished generating lots of force, you are working on her...
Range of motion
Timing
Sequencing
Using as many body segments as possible
When we are letting each muscle produce as much power as possible before contracting the next, we are referring to timing of a movement?
True
False
LeBron wants to make this jump shot. In his head he wants to use big muscles first to generate force and then use small muscles for accuracy. This is...
Range of motion
Using body segments
Sequencing
Timing
How can this baseballer increase the force he applies to his pitch?
Use many body segments
Contract muscles in the correct order
Allowing each muscle to produce force before moving to the next
Increase the time over which he applies force
