NEW
Font size
WorksheetsFood
Total questions: 25
Worksheet time: 2hrs 5mins
About how many calories should a kid your age have each day?
800
1,200
2,000
3,000
What food group is missing from this plate?
Grains
Fruits
Dairy
Protein
How many cups of water minimum should a 5th grader drink a day?
2 cups
3 cups
7 cups
13 cups
Which of the following is considered a protein?
peanut butter
Potato
tomato
broccoli
Which of the following is a dairy product?
Kale
Spinach
yogurt
meatloaf
The amount of energy in a food is measured in?
Pounds
Calories
Vitamins
Nutrients
__________ is TAKING IN the same amount of calories that you PUT OUT.
Eating habits
Energy Balance
Portion Control
The best way to keep a healthy weight is to have...
Exercise for 60 minutes a day
Have good eating habits
Drink plenty of water
All of the above!!
Which of these answers is NOT a way to keep a healthy weight!
60 minutes of exercise a day
Eat lots of fruits and vegetables
Eat McDonald's 5 times a week for breakfast, lunch, and dinner!
Walk your dog/cat/other animal after school
If you have more energy in than energy out you will _____________ weight.
Lose
Maintain
Gain
If energy in and out are in balance you will ___________ weight.
Maintain
Gain
Lose
If you have less energy in than out you will ___________ weight.
Gain
Lose
Maintain
