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Gut Reaction 2

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

The modern Western diet contributes to

a)

diabetes

b)

asthma

c)

autism

d)

strong immune system

2.

The gut ecosystem is called

a)

microorganism

b)

microbiome

c)

mitochondria

d)

leaky gut syndrom

3.

When we eat processed food it generates a whole lot of bad bacteria in our body that promotes

a)

homeostasis

b)

balanced microbiomes

c)

inflammation

d)

a harmonious ecosystem

4.

Dietary fiber is essential to balance the gut ecosystem because

a)

it generates high numbers of bad bacteria

b)

it is found in processed foods that we consume

c)

fiber is a fundamental food for gut microbiomes

d)

it helps to increase insulin levels

5.

Who said, "Let thy food be thy medicine and thy medicine be thy food?"

a)

Socrates

b)

Aristotle

c)

Asclepiades of Bithynia

d)

Hippocrates

6.

This substance is found in vinegar and has been found to prevent the immune system from overreacting and therefore promoting good health.

a)

acetate

b)

acetone

c)

arsenic

d)

calcium

7.

Implanting live donor gut bacteria into another person's system to revert their flora into a healthy state is

a)

fecal transplantation

b)

colorectal surgery

c)

intestine transplant

d)

colostomy

8.

Research on fecal transplantation show improvement in the following disease processes.

a)

cancer

b)

emphysema

c)

ulcerative colitis

d)

osteoporosis

9.

Small molecules released by gut bacteria can travel through the circulation, enter the brain and affect brain function causing conditions such as

a)

multiple sclerosis

b)

strokes

c)

autism

d)

myocardial infarction

10.

The body senses food and responds to it almost immediately, so you can effect improvements in health

a)

within 2 or 3 hours of changing your diet

b)

within 2 or 3 years of changing your diet

c)

within 2 or 3 minutes of changing your diet

d)

within 2 or 3 days of changing your diet