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Healthy food for adolescence

Total questions: 10

Worksheet time: 9mins

Name
Class
Date
1.

What is healthy diet?

a)

A diet that maintains overall health

b)

A diet with only fruits

c)

That has all the nutrients needed

d)

A diet with only

meat

2.

Why is healthy food required for an adolescent?

a)

An adolescent requires healthy food for his or hers rapidly growing body.

b)

To speak

c)

To be healthy

d)

To eat

3.

Why do we need healthy food?

a)

development

b)

growth

c)

to do basic functions

d)

to provides essential nutrients

4.

To keep the body healthy every human at any age must have a _________.

a)

Junk food

b)

Fish

c)

Vegetables

d)

Balanced diet

5.

What is a Balanced diet?

(a)  

6.

Select the common foods in a diet

a)
b)
c)
d)
e)
7.

What are the needed nutrition for a ADOLESCENT?

a)

fruit and vegetables

b)

adequate quantities of rice and other cereals

c)

noodles

d)

Coco cola

e)

milk and dairy products and meat

8.

_____ foods should not replace regular meals

a)

Diet

b)

Junk food

c)

Fruits

d)

Sugar juices

9.

Do you like Junk food???

4 lines
10.

How was the Quiz and PPT?

4 lines