Font size
WorksheetsNutrients
Total questions: 12
Worksheet time: 4mins
What are the four food groups?
Fruits, vegetables, milk products, and, meat and alternatives
Vegetables, meat and alternatives, milk products and, grains products
Fruits and vegetables, meat and alternatives, grain products and milk products
Meat and alternatives, fruits, vegetables, and grains products
What are examples of sometime foods?
Strawberries, whole grain toast and scrambled eggs
Granola mix, salted peanuts and a glass of milk
Roast beef, green peas and a carrot coleslaw salad
Deep fried honey garlic chicken wings, fries, a slice of chocolate fudge cake and ginger ale
What is an example of healthy everyday foods?
Blueberries, low fat yogurt and toast
Blueberry pancakes smothered in maple syrup and orange juice
Apple cinnamon Oatmeal and lemon water
Hashbrowns, bacon, sausages and eggs
The key to good health is a
Well balanced diet
Excercise
Sleep
All of the above
What are the 6 essential nutrients?
Carbohydrates, water, fats, milk, vitamins and minerals
Vitamins, carbohydrates, water, fats, oxygen and minerals
Carbohydrates, water, fats, oxygen, milk and vitamins
Proteins, carbohydrates, water, fats, vitamins and minerals
What is the healthiest beverage choice in this list?
Tropicana orange juice
Water
Pepsi
Booster juice's strawberry and banana smoothie
Which group of foods is an example of grain products?
Tortilla and pasta
Granola and raisins
Cheddar cheese and crackers
Bread and egg
What are two examples of milk or milk alternative products ?
Cow's milk and mayonnaise
Milkshake and fries
Almond milk and peanut butter
Low fat yogurt and cheddar cheese
True or false: Macronutrients are needed in your bodies but in small quantities.
True
False
True or false : Micronutrients are needed in small quantities.
True
False
True or false: Water is an essential nutrients
True
False
If Macronutrients are the bulk of our diet, what do they consist of ?
Fats, Carbohydrates and water
Carbohydrates, proteins and water
Proteins, vitamins and minerals
Carbohydrates, fats and proteins
