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WorksheetsNutrients Quiz
Total questions: 15
Worksheet time: 8mins
True or false: A nutrient is not important to humans and the human body system.
True
False
True or false: Carbohydrates, protein and fats are examples of nutrients.
True
False
True or false: vitamins and minerals are examples of macronutrients.
True
False
True or false: water is not a nutrient.
True
False
True or false: Carbohydrates, protein, and fats are macronutrients.
True
False
True or false: the human body is made up of 60% water
True
False
Macronutrients are
Nutrients that the body needs in small quantities
Nutrients that the body needs in large quantities
Nutrients that the body does not need
Nutrients that the body needs in medium quantities
Micronutrients are
nutrients needed in large quantities
Little nutrients that are not needed
Baby nutrients that need to be nurtured into a fully fledged neutron
Nutrients needed in small quantities
What are examples of micronutrients
Carbohydrates and proteins
Proteins and vitamins
Water and vitamins
Vitamins and minerals
What can happen to your body if you dont get enough water ?
Drops in energy and mood
Your brain can shrink and can lead to cognitive impairment
Loss of skin moisture and blood pressure
All of the above
True or false: Because micronutrients are needed in smaller quantities, it also means that they are less important than macronutrients
True
False
Potassium, vitamin A, and sodium are
Food
Nutrients
Vitamins and minerals
Seasonings
True or false: Both macronutrients and micronutrients are not needed for a healthy diet and lifestyle.
True
False
Zinc, Phosphorus and Iron are examples of
Vitamins
Salt
Vitamins and minerals
Minerals
True or false: everyone needs the same nutrients, but not necessarily in the same amounts.
True
False
