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Make-Up M1 Supplemental Exam

Total questions: 40

Worksheet time: 20mins

Name
Class
Date
1.

Anything that living things can eat is known as:

a)

Work

b)

Food

c)

Inedible

d)

Air

2.

Why do we need food?

a)

For energy

b)

For nutrients

c)

For movement

3.

Components of food are known as:

a)

Molecules

b)

Nutrients

c)

Matter

d)

Pieces

4.

The unit of energy for food is the:

a)

Gram

b)

Kilocalorie

c)

Watt

d)

Carrot

5.

What are the 3 macronutrients?

a)

Carbohydrates

b)

Fats

c)

Proteins

d)

Vitamins

6.

Macronutrients

a)

Provide energy

b)

Do NOT provide energy

7.

Carbohydrates are used for

a)

Quick energy

b)

Building muscle and repairing cells

c)

Long term energy and absorbing vitamins

d)

Fat storage

8.

An example of a carbohydrate is:

a)

Fish

b)

Cheese

c)

Rice

d)

Meat

9.

Carbohydrates are divided into 2 categories. These are:

a)

Simple and complex

b)

Hard and soft

c)

Essential and nonessential

d)

Amino acids and fatty acids

10.

Simple carbohydrates are also known as

a)

Sugars

b)

Starches

c)

Amino acids

d)

Fatty acids

11.

Complex carbohydrates are also known as:

a)

Sugars

b)

Starches

c)

Fatty acids

d)

Amino acids

12.

The test for starches is the

a)

Iodine test

b)

Benedict's solution

c)

Biuret solution

d)

Grease spot test

13.

If starch is present, the solution turns what color?

a)

Brown/black

b)

Yellow

c)

Orange

d)

Pink

14.

Carbohydrates have how many kilocalories per gram?

a)

4 kcal/g

b)

2 kcal/g

c)

9 kcal/g

d)

20 kcal/g

15.

If you have a food with 20 g of carbohydrates, how many kcal will that food contain?

a)

40 kcal

b)

80 kcal

c)

180 kcal

d)

1000 kcal

16.

Proteins are used for:

a)

Quick energy

b)

Building muscle and repairing cells

c)

Energy storage and absorbing vitamins

d)

Fat storage

17.

An example of a protein is:

a)

Fish

b)

Rice

c)

Oil

d)

Corn

18.

Proteins are made up of:

a)

Amino acids

b)

Fatty acids

c)

Sugars

d)

Starches

19.

Protein is found in:

a)

Apples

b)

Oil

c)

Meat

d)

Corn

20.

The types of amino acids are:

a)

Essential and nonessential

b)

Fatty and sweet

c)

Important and unimportant

d)

Large and small

21.

Essential means

a)

It CAN be made by organisms

b)

It CANNOT be made by organisms

22.

The test for proteins is:

a)

Iodine test

b)

Biuret solution

c)

Grease spot test

d)

Benedict's solution

23.

If protein is present, the solution will turn

a)

Pink

b)

Green

c)

Orange

d)

Black

24.

Proteins have how many kcal per gram?

a)

1 kcal/g

b)

4 kcal/g

c)

9 kcal/g

d)

20 kcal/g

25.

If you have a food with 15 g of protein, how many kcal will that food contain?

a)

30 kcal

b)

120 kcal

c)

60 kcal

d)

400 kcal

26.

Fats are used for

a)

Storing energy and absorbing vitamins

b)

Building muscle

c)

Quick energy

d)

Repairing cells

27.

An example of a fat is

a)

Cheese

b)

Rice

c)

Apple

d)

Corn

28.

The test for fats is

a)

Grease spot test

b)

Iodine solution

c)

Benedict's solution

d)

Biuret solution

29.

How many kcal are in 1 g of fat?

a)

1 kcal

b)

4 kcal

c)

9 kcal

d)

20 kcal

30.

If you have a food with 20 g of fat, how many kcal will that food contain?

a)

20

b)

80

c)

180

d)

300

31.

Micronutrients are needed in:

a)

Large amounts

b)

Small amounts

32.

The two types of micronutrients are:

a)

Vitamins and minerals

b)

Carbohydrates and fats

c)

Amino acids and fatty acids

d)

Sugars and starches

33.

Vitamins are important for

a)

Keeping the body healthy

b)

Good vision

c)

Fighting infection

34.

An example of a vitamin is

a)

Vitamin A

b)

Calcium

c)

Phosphorous

d)

Zinc

35.

Lack of a vitamin is known as

a)

Deficiency

b)

Excess

c)

Surplus

d)

Extra

36.

We need a balance of nutrients for a ______ diet

a)

Healthy

b)

Unhealthy

c)

Short

d)

Quick

37.

Micronutrients are needed in:

a)

Large amounts

b)

Small amounts

38.

Minerals are

a)

Elements that help keep the body healthy

b)

Needed in large amounts

c)

Energy providing nutrients

d)

Not important

39.

The system that breaks down food into energy is the:

a)

Digestive system

b)

Excretory system

c)

Respiratory system

d)

Circulatory system

40.

The system that gets rid of food waste is the

a)

Digestive system

b)

Excretory system

c)

Circulatory system

d)

Respiratory system

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