NEW
Font size
WorksheetsGuidance: Understanding our feelings
Total questions: 21
Worksheet time: 11mins
Your friend calls you and wants to chat. You:
Ignore the call.
Answer and talk for over an hour!
Answer and don't say much and the conversation only lasts 5-minutes.
Answer and begin ranting about everything you hate.
The sun is shining and the temperature is just right. What are you going to do today?
Watch TV, play on my phone, nothing too exciting.
Get outside and do something great!
The same thing I do every day.
Who knows - I'm sure someone will come along and ruin my day.
Choose a colour which matches your mood and explain
Blue
Black
Red
White
Do you worry alot?
Only about the big stuff!
All the time!
No - Who cares?
Only about myself!
It's Monday morning and you have to go to school. You:
Take the day off!
Call in sick!
Go to school!
Go to school late!
If you had enough money you would:
Buy a new house for your family!
Go on a vacation alone!
Live how I want!
Quit school!
Persons should take vacations
Never!
Every few months!
Whenever I want to!
I never have time for myself!
If you could do anything you wanted right now you would:
Go home to be with your family
Go on a walk alone.
Sleep!
Scream at the top of my lungs!
In your opinion, how are you feeling today?
Pretty good.
Tired and ready for the day to end.
Like there is no point!
Peeved! Upset! Angry!
My favourite colours are
Blue, purple and black
Pink, yellow and lavender
Black, red or maroon
Most dark colours
My feelings may sometimes blend one into another.
Not at all true
Sometimes true
Very true
My feelings are easily hurt
That means I should fight
That means I should stay calm
That means I should cry
That means I may have a low self-esteem
Daydreaming or fantasizing is not a feeling
True
False
If I was an animal, I would be a:
Bear
Lion
Shark
Lamb
When something happens to a friend of mine and I feel like it has happened to me I am:
Sympathizing
Hissing my teeth
Empathizing
Fighting for them
In my dreams, I was alone on a road and could not find my parents. I was feeling:
This is not a feeling
Angry
Lonely
Free
Normal people and people with mental problems have the same feelings
Yes they do
No they do not
All persons have the same problems
Mental problems makes your feelings worst
Which of these is NOT a feeling?
Angry
Anxious
Forlorn
Pretty
Which colour would you assign to Anger
Blue
Orange
Red
Black
Which colour would you assign to sadness
Black
Yellow
Green
Blue
Which of these colours is usually used for Envious
Yellow
Red
Magenta
Green
