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Bali Buda Test No 5

Total questions: 40

Worksheet time: 40mins

Name
Class
Date
1.

Are all Bali Buda products GMO free?

a)

Yes

b)

No

2.

Are all Bali Buda products Certified Organic?

a)

Yes

b)

No, but all Bali Buda products are natural

3.

Are all Bali Buda products Halal certified?

a)

Yes

b)

No

4.

A person who follows Vegetarian Diet...

a)

is not allowed to eat meat.

b)

can still eat dairy and egg products.

c)

can eat honey.

d)

All of the above.

e)

None of the above.

5.

Vegans...

a)

are not allowed to eat any animal products like meat, fish, dairy, egg or honey.

b)

can eat egg and dairy products.

c)

can eat honey.

d)

All of the above

e)

None of the above

6.

Gluten is a protein found in...

a)

grains like wheat, barley, oat and rye.

b)

nuts and seeds.

c)

in white and red rice.

d)

in dairy products.

7.

Our Bali Buda 50% Rye Bread...

a)

contains both gluten and wheat.

b)

is gluten free.

c)

is wheat free.

d)

None of the above.

8.

Which Bali Buda bread is gluten free?

a)

100% Rye Bread

b)

Sunshine Loaf

c)

Focaccia Bread

d)

All Bali Buda breads are gluten free.

9.

Which milk is dairy free?

a)

Almond milk

b)

Rice milk

c)

Coconut milk

d)

All of them are dairy free milk.

10.

Lactose is...

a)

a type of protein found in dairy products

b)

a type of sugar found in dairy products

c)

is a dairy free product.

d)

is a type of protein found in pasta and bread.

11.

What is a joint?

a)

Joint is part of the immune system.

b)

A joint is the connection made between bones in the body which links the skeletal system into a functional whole.

c)

Bones and muscles

d)

All of the above

e)

None of the above

12.

Which of these are joints?

a)

Ankle

b)

Hip

c)

Shoulder

d)

All of the above

e)

None of the above

13.

How can you keep your joints healthy?

a)

Keep moving

b)

Keep good flexibility

c)

Maintain healthy weight

d)

All of the above

e)

None of the above

14.

Can anti-inflammatory diet help joint problems?

a)

Yes

b)

No

15.

What is an anti-inflammatory diet?

a)

Eat more milk and meat.

b)

Increase saturated fats and decrease unsaturated fats.

c)

Reduce saturated fats and increase unsaturated fats.

d)

None of the above.

16.

Which one of these contain mainly saturated fats

a)

Butter

b)

Animal fat

c)

Ice cream

d)

All of the above

e)

None of the above

17.

Which one of these contain mainly unsaturated fats.

a)

Butter

b)

Animal fat

c)

Ice cream

d)

All of the above

e)

None of the above

18.

Which fat would you recommend for people who have joint problems?

a)

Animal fat

b)

Butter

c)

Fish oil

d)

All of the above

e)

None of the above

19.

What are the two components most common in a joint health supplement?

a)

Lactose and gluten

b)

Vitamin A and B

c)

Glucosamine and chondroitin

d)

Vitamin B and C

20.

Would you recommend glucosamine and chondroitin products to someone who follows Vegan diet?

a)

Yes, it is great for everybody.

b)

No, as they are derived from seafood or animal products.

21.

What herbal supplement could be helpful for people with joint problems?

a)

Ginger

b)

Turmeric

c)

Both

d)

None of them.

22.

Would you recommend a joint health supplement with glucosamine to someone who has shellfish allergies?

a)

Yes

b)

No

23.

There are two main types of joint diseases: inflammatory and non-inflammatory joint disease.

a)

Yes

b)

No

24.

Arthritis is a generic term for inflammatory joint disease

a)

Yes

b)

No

25.

What are the characteristics of Rheumatoid Arthiritis?

a)

It typically affects the same joints on both sides of the body.

b)

Almost any movable joint can be involved.

c)

Fingers, wrists, and knees are particularly susceptible.

d)

After long time the joint can be damaged and deformed.

e)

All of the above

26.

Which body part is most commonly affected in gout.

a)

Thumb

b)

Wrist

c)

Big toe

d)

All of the above

e)

None of the above

27.

Which statement is true for Osteoarthritis?

a)

It is a systemic disease (problem in the whole body)

b)

It often causes deformity.

c)

It is caused primarily by aging and overuse, the bone ends rub together as the cartilage becomes thinner.

d)

All of the above.

e)

None of the above.

28.

The bees have been declared the most important living beings on this planet.

a)

True.

b)

False.

29.

The bees have joined the list of endangered species.

a)

Yes.

b)

No.

30.

The number of bees are decreasing dramatically because of....

a)

uncontrolled pesticide use.

b)

deforestation.

c)

lack of flowers.

d)

All of the above.

e)

None of the above.

31.

Which of these are bee products?

a)

Spirulina

b)

Honey

c)

Propolis

d)

Spirulina and Honey

e)

Honey and Propolis

32.

Which of these are bee products?

a)

Royal Jelly

b)

Propolis

c)

Chlorella

d)

Royal Jelly and Propolis

e)

Propolis and Chlorella

33.

Which statement is true for Honey?

a)

Honey is a sweetener.

b)

Honey has many nutrients.

c)

Honey has antibacterial properties.

d)

All of the above.

e)

None of the above.

34.

Raw honey has more nutrients than commercial/regular honey.

a)

True.

b)

False.

35.

Which statement is true for commercial/regular honey?

a)

It is pure.

b)

It has gone through pasteurization and filtration before bottling.

c)

It has more nutrient than raw honey.

d)

All of the above.

e)

None of the above.

36.

Pollen is a good source of protein and vitamins.

a)

True.

b)

False.

37.

Royal jelly is very nutritious, only larvae and the queen bee are fed on it. Royal jelly is a great supplement for older people.

a)

True.

b)

False.

38.

Propolis is a natural antibiotic.

a)

Yes.

b)

No.

39.

Beeswax is used to build the honeycombs.

a)

True.

b)

False.

40.

Bee products can be used by anyone as they are so healthy.

a)

True.

b)

No, some people can have allergies to bee products.