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Physical Education Quiz G3-G5

Total questions: 20

Worksheet time: 20mins

Name
Class
Date
1.

At the beginning of the class and you start working out you do this activity to raise your body temperature and increase your heart rate

a)

Work Out

b)

Cool Down

c)

Endurance

d)

Warm-up

2.

What is playing within the rules with a good attitude and with respect to others?

a)

Game

b)

Practice

c)

Sportsmanship

d)

Strategy

3.

What is a push?

a)

A force to move something away from you

b)

A force to move something closer to you

c)

A glide on a surface

d)

A run

4.

When I run slowly, I ____________

a)

Sprint

b)

Jog

c)

Hop

d)

Coast

5.

To get better at something, I need to __________

a)

Stop

b)

Cheat

c)

Repeat

d)

Give up

6.

What is the ability to move quickly and easily?

a)

Running

b)

Agility

c)

Bouncing

d)

Endurance

7.

Working together toward the same goal is _______________

a)

Cooperation

b)

Endurance

c)

Independence

d)

Responsibility

8.

Which attire is crucial for participating in any gym activity?

a)

Sneakers

b)

boots

c)

Jeans

d)

Jacket

9.

When I stretch my legs, I can touch my toes. I am very ___________

a)

Strong

b)

Long lasting

c)

Flexible

d)

Rigid

10.

This activity at the end of your workout brings the mind and the body back to a relaxed state.

a)

Fitness

b)

Cool Down

c)

Endurance

d)

Warm-up

11.

This is a ____________

a)

Ball

b)

Pickleball

c)

Puck

d)

Shuttlecock

12.

If I use this, I play ___________________

a)

Football

b)

Basketball

c)

Tennis

d)

Volleyball

13.

When my team score a basket, we get _____ points.

a)

1

b)

2

c)

3

d)

4

14.

In athletics (Track and field), you ___________

a)

Run, jog and sprint

b)

Run, hop and slide

c)

Run, D, M, C

d)

Run, throw and jump

15.

Which one is a Zig-Zag?

a)
b)
c)
d)
16.

How do I stretch my quads

(front part of my leg)?

a)
b)
c)
d)
17.

Fitness tests are good because they _______________

a)

Tell me what I need to improve

b)

Tell me who is the best in the class

c)

Tell me what sport you should join

d)

Gives me a lot of activity when you take them

18.

Which one is a push-up?

a)
b)
c)
d)
19.
a)

Jumping Jack Flash

b)

Triple Jump

c)

Big Jump

d)

Standing Long Jump

20.

What are the commands to start a race?

a)

On your marks, Get set, WHISTLE!

b)

1,2... GO!

c)

Red, orange, GREEN!

d)

Ready, don't move, WHISTLE!