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First Grade Heart Health

Total questions: 13

Worksheet time: 7mins

Name
Class
Date
1.

Select the pictures that show changes that happen in your body during moderate-to-vigorous physical activity.

a)
b)
c)
d)
e)
2.

Which body parts grow stronger during moderate-to-vigorous physical activity?

a)

Ears

b)

Heart

c)

Hands

d)

Lungs

3.

Select the activity that makes your heart beat faster.

a)

Walk

b)

Skip

c)

Sit

d)

Stretch

4.

Select the activity that does NOT make your heart beat faster.

a)

Jump Rope

b)

Run

c)

Swim

d)

Stretch

5.

Select the activities that you can do at home to help your heart grow stronger.

a)
b)
c)
d)
6.

What could be another good name for moderate-to-vigorous activity?

a)

Slow and Steady

b)

Heart Racer

c)

Huff and Puff

d)

Think of your own new name for moderate-to-vigorous activity. We will share ideas at the end of class today.

7.

Where does your body get the energy it needs to do physical activity?

a)
b)
c)
d)
e)
8.

Which of the following is one of the MyPlate food groups?

a)

Fruit

b)

Cake

c)

Chips

d)

Apple

9.

Select the fruit.

a)
b)
c)
d)
10.

Which of the following is one of the MyPlate food groups?

a)

Water

b)

Fish

c)

Vegetables

d)

Broccoli

11.

Select all of the vegetables shown below.

a)
b)
c)
d)
e)
12.

Select the correct MyPlate image.

a)
b)
c)
d)
13.

Choose 2 heart healthy snacks.

a)
b)
c)
d)