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WorksheetsExercise Approach for Soft Tissue, Bony and Post Operative C
Total questions: 15
Worksheet time: 8mins
A grade 2 strain is when...
10-20% of muscle fibres are torn
85% of muscle fibres are torn
20-80% of muscle fibres are torn
70-90% of muscle fibres are torn
What grade of sprain is this?
1
2
3
Normal
What injury is this picture depicting?
Subluxation
Bursitis
Dislocation
Tendinopathy
This photo is showing the result of repetitive overuse and poor arrangement of tendon fibres, otherwise known as...
Tendonosis
Tendonitis
Sprain
Strain
Joint dysfunction is characterized by...
Mechanical loss of normal joint play
Prolonged contraction due to painful stimulus
Increased pressure in myofascial compartment
Adherence of collagen fibers surrounding structure
What are the 3 stages of inflammation and repair (healing)
Acute, Subacute, Chronic
Subacute, Postacute, Chronic
Acute, Not cute, Subacute
Modelling, Chronic, Repair
Red, Swollen, Pain, Local heat and Loss of function are signs of what stage??
Chronic
Subacute
Acute
Remodelling
What is the important first step no matter what stage of healing or injury a patient has?
Promote healing
Educate patient
Develop strength
Control inflammation
In what stage does inflammation and joint swelling begin to reduce?
Subacute Stage
Mid Acute stage
Chronic stage
What two reasons are why should we apply heat in the Chronic or Remodelling stage?
Decrease muscle spasm
Placebo effect
Comfort patient
Increase collagen elasticity (allow movement without tearing scar tissue)
What is NOT a cause of chronic inflammation?
Imbalance b/w length and strength of muscles
Bone malalignment or weak structural support
Rapid and brief eccentric demand
Sustained awkward postures or motions
What is this a symptom of?
Osteoarthritis
Pithing
Rheumatoid Arthritis
Asthma
During the subacute and chronic stages of treating Rheumatoid Arthritis, exercises should be aimed at increasing flexibility, strength and muscle endurance.
True
False
Bilateral Joint pain and swelling without a history of traumais a sign of
Rheumatoid Arthritis
Osteoarthritis
Muscle strain
Tendon sprain
Unilateral pain + join stiffness is a telltale sign of Osteoarthritis
True
False
