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WorksheetsNutrition
Total questions: 10
Worksheet time: 5mins
Name
Class
Date
1.
Which is not considered a macronutirent?
a)
Carbohydrates
b)
Fats
c)
Proteins
d)
Vitamins
2.
Which is a unit that is used to measure energy?
a)
Fuel
b)
Calorie
c)
Intake amount
d)
Cup
3.
Which food group does bread belong in?
a)
grains
b)
dairy
c)
fruit
d)
vegetable
4.
Which food group does yogurt and milk belong in?
a)
protein
b)
vegetables
c)
fruit
d)
dairy
5.
What is the word for the nutrition information printed on the side of a food container?
a)
food label
b)
preservative
c)
additive
6.
What is the word for a substance in a food that is used by the body?
a)
source
b)
nutrient
c)
absorb
7.
Which mineral helps your digestive system?
a)
fiber
b)
Vitamin A
c)
calcium
8.
How many glasses of water should you drink a day?
a)
1
b)
6-8
9.
A pattern of eating that includes how much, what, and how often a person eats.
a)
Metabolism
b)
Diet
c)
Calories
d)
Vitamins
10.
The process of converting the energy in food into energy the body can use.
a)
Metabolism
b)
Diet
c)
Digestion
d)
Calories
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