WorksheetsSocial Skills Review
Total questions: 28
Worksheet time: 26mins
A HUGE problem is an emergency such as:
Someone was making fun of me.
I lost my homework.
I cried because of a sad video.
There was a tornado.
A small problem would be something like,
I broke my arm at soccer practice.
My baby brother lost his favorite toy at the park.
I dropped my pencil and it rolled under the table.
I can't sleep because I'm having nightmares.
A medium problem may be when:
I've tried to solve it myself, but I could use some help.
Some people wouldn't even think it was a problem.
I know exactly what to do and can fix is easily.
There is a safety issue- I'm in danger.
There is a kid in PE that I don't get along with. We argue sometimes. This would be a:
Medium problem
Big problem
Little problem
While playing outside at home, a stranger walked up to me and started asking questions about my family. This could be a
Small problem- not a big deal.
Great time! Strangers aren't dangerous at all!
Big problem- go tell an adult!
Thinking about how big a problem is can help us:
ALL OF THESE!
Decide how big our reaction should be.
Remember that small problems only need small reactions.
Decide if we need an adult.
An expected reaction to a small problem would be
Screaming and sobbing.
Running to an adult for help.
Taking some deep breaths and staying calm.
An expected reaction to a medium problem would be:
Yelling at anyone that tries to talk to you.
Asking an adult for a break or some time to talk.
Doing something mean back to the person who upset you.
Choose ALL of the healthy behaviors.
Taking deep breaths to calm down.
Talking to someone you trust about what bothers you.
Doing something you enjoy to feel better.
Drawing or writing about what you think and feel.
Choose ALL of the unhealthy behaviors.
Holding all of your emotions in until you want to explode.
Doing something dangerous when you are upset.
Saying mean things to yourself when you make a mistake.
Your prefrontal cortex helps you decide the size of the problem and how to react to it.
True
False
A big problem usually affects:
1-2 people
3-9 people
A group of people-10 or more
A small problem usually affects:
1-2 people
3-9 people
10 or more people
These problems can be solved by kids themselves.
Small problems
Medium problems
Big problems
These problems need help from an adult to solve them.
Small problems
Medium problems
Large problems
Medium and large problems
My reaction size should match the size of my problem.
True
False
It's important to try and figure out my own feelings and tell people what I'm feeling if they ask.
True
False
Feelings come in different sizes.
True
False
You see Maurice drop a Pokemon card. You pick it up and give it back. This is an _____________ behavior.
expected
unexpected
Maddy and Monique were playing Monopoly and Maddy kept changing the rules as they played so she would get more property. This is an ___________ behavior.
expected
unexpected
What can you do if you're worried about a friend? (Choose all that apply)
Talk to them
Tell an adult
Nothing
Try to forget about it
What's a growth mindset?
a plant in your house
believing you can accomplish new or hard things
a part of your brain
staying stuck in the way you always do things
What does it mean to 'flip your lid'?
What's a good way to solve a conflict? (Choose all that apply)
Take a breath
Walk away
Stay calm
Start yelling
List 2 ways you can show kindness to someone:
True or False: Emotions always stay the same.
(a)
What did you like BEST about Social Skills this year?
What did you like LEAST about Social Skills this year?
