Worksheetspe
Total questions: 10
Worksheet time: 5mins
Name
Class
Date
1.
are you in shape
a)
yes
b)
kinda
c)
no
d)
no but trying
2.
How much water is our body made of
a)
2/3
b)
1/2
c)
3/3
d)
1/3
3.
Energy from food is called
a)
Carbohydrates
b)
Protein
c)
Calories
d)
Starch
4.
How many points is a free throw worth in basketball?
a)
1
b)
2
c)
3
d)
4
5.
The name of the person that calls the foul
a)
coach
b)
parents
c)
teammates
d)
referee
6.
_______ is the team with the ball, and ______ is the team without the ball.
a)
offense, defense
b)
defense, offense
c)
offense, offense
d)
defense, defense
7.
Which part of your hand do you use to dribble a basketball with?
a)
finger pads
b)
right
c)
palm
d)
left
8.
What are some examples of cardiovascular fitness?
a)
doing pull-ups
b)
running the mile
c)
heart rate mile
d)
jump-roping
9.
Body Composition: amount of force your muscles can produce
a)
True
b)
False
10.
Ability to use your senses together with your body parts
a)
Agility
b)
Balance
c)
Coordination
d)
Power
e)
Reaction Time
100 %
