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Sports Studies

Total questions: 20

Worksheet time: 9mins

Name
Class
Date
1.

Which leadership style is real?

a)

Demographic

b)

Dinocratic

c)

Democratic

d)

sharer

2.

The third stage of a warm up should be

(a)  

3.

Which of the following stretches are dynamic?

a)

Quadracep hold

b)

Sumo Squats

c)

Butterfly stretch

d)

Slow lunges

4.

The 'C' in RICER stands for

(a)  

5.

In order to maintain hydration levels, how much water should the average person drink each day?

a)

1.5L

b)

2L

c)

2.5L

d)

4L

6.

In table tennis, the ball must bounce on your side of the table before passing over the net during a rally.

a)

True

b)

False

7.

When planning a lesson, the activities chosen should show some

(a)  

8.

A Tendon attaches bone to

a)

muscle

b)

another bone

9.

A ligament attaches bone to

a)

muscle

b)

another bone

10.

A (a)   leader would tend to stand back and observe more.

11.

If you were to run a full cool down at the end of a lesson, it should include

a)

drinking water

b)

Intense exercise

c)

gentle exercise

d)

stretching

e)

refueling

12.

In TOTAPS, the 'O' stands for

(a)  

13.

In CPR, the correct compression:breath ratio is

a)

15:2

b)

30:2

c)

30:3

d)

15:3

14.

In Disney, which characters are the good guys?

a)

Simba

b)

Jafar

c)

Scar

d)

Ursula

e)

Aladdin

15.

A pulse raiser activity should increase the heart rate. Other short term effects are

a)

sweating

b)

going pale

c)

needing the toilet

d)

breathing more heavily

e)

some redness in the face

16.

in TOTAPS, the 'P' stands for

(a)  

17.

Active movement in TOTAPS is when you

a)

stand them up

b)

move their injured limb for them

c)

ask them to move their injured limb

d)

poke them

18.

It is important when leading a lesson, to make sure that all of your students are

(a)  

19.

If someone rolls their ankle, there is a possibility that they might have Strained or Sprained it!


If it's a Sprain, what might they have torn or overstretched?

4 lines
20.

Who can't stand a silent classroom? (Bonus points)

a)

Dr Ajayi

b)

Mr Stephens

c)

Mr McDougall

d)

Miss Simpson