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Worksheets

MAPEH

Total questions: 16

Worksheet time: 12mins

Name
Class
Date
1.

This refers to the relative amount of muscles, fat, bone, and other vital parts of the body.

a)

Flexibility

b)

Body compositions

c)

Muscular strength

d)

Agility

2.

This is a range of motion in the body. It is the ability to stretch, bend and twist.

a)

Coordination

b)

Speed

c)

Balance

d)

Flexibility

3.

This is the ability of the muscles to continue to perform without fatigue.

a)

Power

b)

Speed

c)

Muscular endurance

d)

Muscular strength

4.

This is the ability of the body's circulatory and respiratory system to supply fuel/oxygen during activity.

a)

Cardiovascular Endurance

b)

Agility

c)

Speed

d)

Reaction Time

5.

This is the ability to move quickly and change directions in different levels.

a)

Speed

b)

Power

c)

Reaction Time

d)

Agility

6.

What do you call the sense of equilibrium in the body?

a)

Speed

b)

Coordination

c)

Balance

d)

Power

7.

This is the ability of the body parts and senses together.

a)

Agility

b)

Speed

c)

Balance

d)

Coordination

8.

This is the ability to reach a distance in the shortest period of time.

a)

Power

b)

Agility

c)

Speed

d)

Strength

9.

What is a advantage to exercise?

a)

Improve quality of life

b)

Decrease chronic disease

c)

Stress relief

d)

All the above All the above

10.

Which of the following is a non communicable disease?

a)

Diabetes

b)

Cold

c)

Flu

d)

Chicken Pox

11.

A misguided reaction to foreign substances by the immune system

a)

Cancer

b)

Allergy

c)

Asthma

d)

Cardiovascular disease

12.

A chronic lung disorder that causes airways to become inflamed, which means that they swell and produce lots of thick mucus.

a)

Diabetes

b)

Cancer

c)

Cardiovascular disease

d)

Asthma

13.

Which of the following is Not a treatment for cancer?

a)

X-ray

b)

Surgery

c)

Radiotherapy

d)

Chemotherapy

14.

A disease that occurs when your blood glucose, also called blood sugar, is too high.

a)

Cancer

b)

Diabetes

c)

Allergy

d)

Asthma

15.

What festival uses the costume on the picture?

a)

Moriones Festival

b)

Ati-atihan Festival

c)

Kadayawan Festival

d)

Sublian Festival

16.

Choose all the locomotor movement on the given photos.

a)
b)
c)
d)